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 Anabolic Discussion Board
 hang overs
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| Author | Topic: hang overs | ||
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Cool Novice 
Posts: 26 |
anyone ever go out and get absolutely shitty and try to go to the gym the next day?? Any good suggestions on hang overs?     | ||
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Amateur Bodybuilder 
Posts: 77 |
Other than not going out on nights before you train  , I've recently found that Ice Cream, yes ice cream, makes me feel alot better. My theory is that your blood sugar is low after you drik heavily, so eat something sweet to get your blood sugar back up. This is just from my experience - no medical facts. Also valium help clear the cob webs. | ||
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Elite Bodybuilder 
Posts: 948 |
a quick slap in the face wakes anyone up.and if you do that just make sure it is not in public.people might give you weird looks.just my .02.......later ------------------ | ||
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Pro Bodybuilder 
Posts: 307 |
you know he might be on to something with the sugar thing- on the rare times i have done this, i stand in the shower the next morning and drink an ice cold pepsi............. ------------------ | ||
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Freak 
Posts: 2498 |
try ghb instead, hangover free--unless you really go out of your way to over-do-it... ------------------ | ||
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Elite Bodybuilder
Posts: 726 |
when you wake up, have another beer, yes another..might tastes like ass at first, but makes you feel better afterwards..  ------------------ | ||
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Amateur Bodybuilder
Posts: 162 |
Alka Seltzer Plus cold medicine, if you can still find it. Got pulled off the shelves recently, but you can still find it in gas stations. It is extremely effective - especially if you take it before you go to sleep. ------------------ | ||
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Cool Novice
Posts: 25 |
Mulitvitamin, Cold water, and 30 minutes of intense cardio to sweat it out. Might take two sessions of cardio but you will sweat out your hangover, works everytime. Then your all set to lift eat and go clubin' again that night. | ||
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Novice 
Posts: 2 |
Lotsa water .....b4 and after you go out drinking but afterwards is more important the multivitamin helps too best right b4 you go to bed | ||
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Elite Bodybuilder
Posts: 957 |
I dont think there is any great cure for the day after 'hangover'. It just happens, and trust me it happens to me also. I'd say the most important things is to drink as much water as you can. Cause basically your dedyrating every time you drink. there is no real cure, if you drink, deal with it | ||
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Amateur Bodybuilder
Posts: 182 |
The only thing that works for me is to stay away from the shit when you have to train the next day. If I go out and pound down some drinks, I'm a worthless MFer the next day. | ||
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Amateur Bodybuilder
Posts: 154 |
B-complex and lots of water | ||
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Elite Bodybuilder
Posts: 1199 |
ye i think it have something to do with low sugar levell, i've found that sugar kane juice is very good for it. | ||
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Amateur Bodybuilder
Posts: 142 |
when i have a hangover, all i have to do is drink a coke or two. this is the only time i ever drink coke. i guess it's the sugar in it like those other guys said. | ||
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Pro Bodybuilder
Posts: 428 |
good shit , breakfast , shower then the sauna for 20 minutes ! sems to work for me ! don't realy drink much anymore , i'm already phuked as it is ! lol ------------------ | ||
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Amateur Bodybuilder
Posts: 148 |
Drink lots of water before you go to bed. I mean lots. If you drink about a case, you better drink about almost a whole gallon before you go to bed. Alcohol dehydrates you. That is why you feel so crappy. My Anatomy and Physiology teacher at college taught me about that. Take about 4 Tylenols and drink at least half a gallon before you go to bed, and you will be fine. Make sure you have eaten alot before you go to bed too. Most of that crappiness also comes from sleeping way too long and missing out on a meal. Bad thing about conquering hangovers though is that you get drunk more since you don't have to pay the price for all that alcohol anymore. Peace out... ------------------ | ||
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Amateur Bodybuilder
Posts: 107 |
Dont take Tylenol! Take Aspirin. Tylenol and acolohol together are bad on your liver. Topns of water. 1 regular aspirin with the water before going to bed. A serious B-Complex multivitamin as well. Do the same when you wake up. For SEVERE hangove, nothing is better than the greasiest meal you can get. Bacon, eggs, potatoes, etc. Oh - but that does not work with your training diet? Well nethier does tons of alochol, so dont whine about it. |
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posted March 07, 2001 06:14 PM
100% WOOD !