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 Anabolic Discussion Board
 Today Is A Good Day
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| Author | Topic: Today Is A Good Day | ||
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Moderator 
Posts: 1233 |
After four months of being pissed off cuz I couldn't work out, today I got the OK from my doc and physical therapist to hit the gym. For those who don't know, I had a bankart repair and a rotator cuff repair in my shoulder. But now it's on. If you need me for advice or anything just post or email me. ------------------    | ||
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Olympian 
Posts: 1585 |
great news my brother! ------------------ "I'll kill you and your dreams, then begin you life" dracula 2000  | ||
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Pro Bodybuilder 
Posts: 348 |
Gald to know you will be back in stride Cuban | ||
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Elite Bodybuilder 
Posts: 918 |
Great news. Glad your back. Best of health to you...  ------------------ | ||
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Elite Bodybuilder
Posts: 1421 |
GREAT NEWS! HAVE A GOOD WORKOUT M18 ------------------ | ||
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Moderator
Posts: 1233 |
Hey mustang, your pic didn't show up with your signature. ------------------ | ||
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Pro Bodybuilder
Posts: 304 |
cubano hit em hard man! it will feel great to get back wont it? ------------------ | ||
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Amateur Bodybuilder 
Posts: 209 |
I feel you cub. I tore my left pectoralis back in DEC of 1998. I was growing way too fast on dbol and my tendons and ligaments couldnt catch up. One day, I didnt warm up enough and put on some really heavy weight on the beach. To all of you, I have to tell you this is the most painful thing that has ever happened to my physical body. It was also emotionally painful , knowing that my chest would never be the same. I don't bench any more but prefer isolated HAMMER STREGTH machines over anything else. And I do 8-10 reps instead of the old 4-6. There is going to a some tightness there for the rest of your life, at least this is true for me. Its been 2 years since my surgery and I still feel there is tightness there which hold me back from doing heavier weights. I can see why DORIAN YATES retired. After a tear, you are never the same, mentally or physically. Take care guys and be careful. ------------------ MustangRacer27 | ||
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Pro Bodybuilder
Posts: 352 |
I had the same done to me about 2 years ago...hurt like hell after removing my sling from not moving my arm for so long.... | ||
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Elite Bodybuilder
Posts: 607 |
Take it slow Bro, good to have you back | ||
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Amateur Bodybuilder
Posts: 203 |
way to go cuban, glad you can lift again.. i think i would go absolutely crazy if i couldnt lift... ------------------ | ||
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Pro Bodybuilder
Posts: 402 |
hey cuban, can u shoot me an email, i have a quick question for you... thanks.... | ||
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Amateur Bodybuilder
Posts: 228 |
Friend, Take it nice and slow big man.. Good Luck | ||
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Elite Bodybuilder
Posts: 942 |
take it easy bro.......later ------------------ | ||
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Elite Bodybuilder
Posts: 648 |
damn I bet yer stoked. I hate taking 2 off per week!! | ||
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Moderator
Posts: 1844 |
Take it easy cuban,you don't want another repair in you shoulder ------------------ | ||
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Amateur Bodybuilder
Posts: 117 |
welcome back bro! glad to see you can train again | ||
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Amateur Bodybuilder
Posts: 111 |
Hey bro thats great news. I cant imagine how you feel. Good luck. | ||
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Pro Bodybuilder
Posts: 503 |
good to hear you shoulder all better, be careful not to injure it again though | ||
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Cool Novice 
Posts: 40 |
GLAD TO HEAR THAT YOU ARE ABLE TO PUMP AGAIN, I CANT IMAGINE WHAT IT WOULD BE LIKE TO BE OFF FOR FOUR MONTHS IM SURE YOU WERE GOING NUTS BECAUSE THAT SHIT FUCKS WITH YOUR HEAD PRETTY BAD. YOU WILL BE BACK TO TOP FORM IN NO TIME. ------------------ | ||
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Pro Bodybuilder
Posts: 369 |
BACK ON THE FUCKIN HORSE BRO! I know how you feel, id feel like absolute shit if i couldnt workout. | ||
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Moderator
Posts: 2048 |
Great News!! My injury was in no way as bad as yours but I remember my first day back in the gym after 2 months off....kick some ass bro!! WCP ------------------ | ||
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Elite Bodybuilder
Posts: 772 |
Happy day! | ||
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Pro Bodybuilder
Posts: 323 |
I to have just recovered from an injury (pec. Took me 2.5 months to recover). Started training a month ago. So I can really feel your gladness. Have a very good workout!! and take it easy... ------------------ | ||
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Elite Bodybuilder
Posts: 1230 |
Nice one, take it easy and build up slow - I'm sure you know this already. |
All times are ET (US) | |
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posted March 07, 2001 05:47 PM
