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best bench day yet!

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Topic: best bench day yet!

Jback

Pro Bodybuilder

Posts: 350
From:RI
Registered: Apr 2000

posted March 07, 2001 03:04 AM

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hit 315 for 12 and 365 for 6-I have long arms so I have trouble maxing out-love that anavar.

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If not Today-Then why Tommorrow

R1J79X

Amateur Bodybuilder

Posts: 56
From:VANCOUVER, BRITISH COLUMBIA, CANADA
Registered: May 2000

posted March 07, 2001 07:06 AM

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dood how do you get your chest to grow ive tried everything tons of incline, i let it rest good my whole other body responds good its fukin pissing me off

Jback

Pro Bodybuilder

Posts: 350
From:RI
Registered: Apr 2000

posted March 07, 2001 11:39 AM

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never had a problem with that-if your platued then try heavier weight with some good spots-forced reps always shock the muscles into growth for me.

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If not Today-Then why Tommorrow

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