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 Anabolic Discussion Board
 HELP I'm new
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| Author | Topic: HELP I'm new | ||
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Novice 
Posts: 1 |
I would like to know what steroid I could take that would hepl me loos fat and get leen along with some mussel ganes. I am 6'1 250 lbs can you help. thanks     | ||
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Amateur Bodybuilder 
Posts: 195 |
how old are you dude? ------------------ | ||
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Elite Bodybuilder 
Posts: 1380 |
IF YOU WANT TO LOOSE FAT THEN YOU NEED TO HAVE A GOOD DIET. GEAR IS JUST THERE TO HELP PRESERVE THE MUSCLW HILE ON A LOW CAL DIET. FIRST OFF YOU NEED TO HAVE A GOOD DIET OF HIGH PROTEIN, MOD-LOW CARBS AND LOW FAT. IT IS VERY HARD TO BUILD MUSCLE AND LOOSE FAT AT THE SAME TIME. I THINK YOU SHOULD CHOOSE WHICH ONE YOU WANT TO DO. BULK OR CUT? IF YOU WANT TO BULK I WOULD GO WITH A D-BOL, SUST, EQ CYCLE AND IF YOU WANT TO CUT I WOULD GO WITH A FINA, WINNY, EQ, CYCLE ALONG WITH SOME CLEN AND E/C/A. HGH IS THE ONLY THING I HAVE SEEN BULID MUSCLE AND SHED FAT AT THE SAME TIME. HOPE THIS HELPS, IF YOU HAVE ANY OTHER QUESTIONS YOU CAN MAIL ME ANYTIME. GOOD LUCK M18 ------------------ | ||
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Cool Novice 
Posts: 17 |
I would definately hit up the winny | ||
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Cool Novice
Posts: 31 |
I would start with the diet, I just got a diet program from a good friend who is on his way to turning pro so I value his opinion greatly,Here is a sample Meal 1 10 egg whites and 1 cup of oatmeal 2)8oz lean meat tuna, chicken breast,ect 1 cup of rice 3)8oz of lean meat 4 rice cakes 2tbl spoons of peanut butter add to rice cakes for flavor 4)8oz of lean meat 1 cup of rice 5)large baked potato add salsa for flavor 6)meal replacement or 10 egg whites. To each of these meals you can add veggies if you desire. Total 3000calories and 270carbs and 350grams of protien and 40grams of fat. Possibly you could run some Winny v and Eq with this 250mgs of v and 300mgs of Eq would be sufficient. Hope this helps. | ||
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Elite Bodybuilder
Posts: 601 |
the best thing is diet and cardio, then yer juice!! You can use clen, but I would recc an ECA 1st for Ya my friend. | ||
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Elite Bodybuilder
Posts: 1182 |
quote: 3 STEPS TO LOOSING FAT AND GAINING MUSCLE. 1. Learn how to spell simple words like muscle, lean, lose, help, gains etc. [This message has been edited by strengthmonster (edited March 06, 2001).] | ||
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Pro Bodybuilder 
Posts: 511 |
hte beest steeroyd to hepl u loose wait iz probly winstrole. it wunt actuallle mace u loose wait butt it will keepe ur mussels whilee u r takin it. | ||
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Amateur Bodybuilder
Posts: 172 |
HA, HA FUNNY $HIT P-LIFTER!!! ------------------ | ||
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Amateur Bodybuilder
Posts: 202 |
Just by reading your post, I would suggest waiting a couple months before taking anything other than Xenadrine or ECA. Muscle is easy to spell. :-) Like said, steroids help maintain and promote some muscle growth while you're cutting. Diet, diet, diet, and then throw in lots of cardio, too. It takes a shit more dedication to cut than to bulk. Least in my case... | ||
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Amateur Bodybuilder
Posts: 75 |
You can not lose fat and get more muscle at the same time. If you cut you can get leaner but your maxes will not go up. You have to cut or bulk. ------------------ |
All times are ET (US) | |
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posted March 06, 2001 12:41 AM
