Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
Anabolic Discussion Board Slin times?
|
Author | Topic: Slin times? | ||
Novice Posts: 7 |
IVE DONE LOTS OF RESEARCH ON SLIN AND ITS EFFECTS. THE MOST COMMON TIMES SAID WOULD BE STRAIT AFTER TRAINING AND FIRST THING IN THE MORNING.(WITH SIMMPLE CARBS OF COURSE). I was wondering if users could lend a hand. MY QUESTION IS ARE THESE THE BEST TIMES AND IS 4IU EACH THE BEST DOSAGES? (i will be using a pen).
AND ARE THERE ANY OTHER TRICKS TO SLIN?
Effective Dose: 1 IU per 10 - 20 lbs. of body weight. Most athletes will bring their insulin with them to the gym. Insulin should be refrigerated, but it is all right to keep it in a gym bag as long as it is kept away from excessive heat. Immediately after a workout, the athlete will inject his dosage of insulin. THANKS. Training=Life. | ||
Olympian Posts: 1793 |
Besides after training, before breakfast is the next best time to take it. I would start around 5ius and work up to 10 or 15ius. I take 10ius to 15ius post workout with simple carbs(5 grams per iu). I mix in 15grams of glutamine also. I drink it 20mins after the shot. I have a shake about 45 min later and I eat a good meal 1 1/2 hrs after that. No fat before or 5 hrs after shot. This is my personal schedule, and you should fine tune it for yourself. ------------------ "Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime." | ||
Novice Posts: 7 |
If i take it at both these times and do the carbs right will there still be a chance of hypoglyciemia at later times during the day? Thanks for the advice!! Training=Life. | ||
Pro Bodybuilder Posts: 330 |
moring and after workout |
All times are ET (US) | |