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Anabolic Discussion Board Will refraining from sex increase your strength in the gym?
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Author | Topic: Will refraining from sex increase your strength in the gym? | ||
Cool Novice Posts: 13 |
I have been wondering this lately and noone seems to have an answer...maybe someone here will. | ||
Amateur Bodybuilder Posts: 82 |
The short answer is: NO | ||
Elite Bodybuilder Posts: 855 |
if you do it toooo much then it well...later ------------------ | ||
Novice Posts: 6 |
Heres a better question. Would you stop having sex if it did? HMMM? | ||
Amateur Bodybuilder Posts: 66 |
I would have to compromise. | ||
Amateur Bodybuilder Posts: 232 |
NO- it's a misconception. More frequent sexual encounters actually raise test levels. | ||
Amateur Bodybuilder Posts: 75 |
It might affect strength if you have particularly strenuous sex prior to your workout, but otherwise, no. In fact, an orgasm before your workout actually raises test levels in the bloodstream. You'll have more in your system for the workout. | ||
Amateur Bodybuilder Posts: 59 |
no but if you want to make yourself suffer go ahead ------------------ | ||
Cool Novice Posts: 12 |
Who comes up with this shit? They only way not having sex would improve your performance in the gym is making angry and cranky as hell, allowing you to have a more intense workout. ------------------ | ||
Pro Bodybuilder Posts: 577 |
I posted a study concerning sex and testosterone production... it should be in the search under archived topics.
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Elite Bodybuilder Posts: 803 |
I saw a study at U-Washington that when athletes dont have sex the night before a game, they dont perform as well as the athletes that do have sex... I find it very energizing to work out afer sex | ||
Amateur Bodybuilder Posts: 157 |
if i dont have sex for a few days i get angry and cranky as fuck. My workout is good. If i am anticipating sex later, my workout is awesome cause i'm all amped up! | ||
Amateur Bodybuilder Posts: 221 |
NO! Just don't bust a nut right before you go to the gym, unless you're on a lot of juice. ------------------ | ||
Elite Bodybuilder Posts: 1197 |
Is the possibility of a little added strength really worth it? | ||
Amateur Bodybuilder Posts: 98 |
lack of sex has nothing to do with being strong, it can make you cranky as hell though, ------------------ | ||
Cool Novice Posts: 13 |
thanks! that will work!! off to bust a nut i go!! and i am gonna look up the topic about "sex and testosterone production" for more info | ||
Pro Bodybuilder Posts: 499 |
What the hell kind of bullshit is this? I'll take sex any time I can get it. I don't care if my bench drops a few pounds. I don't think that fucking affects your work out one way or another. Who thinks up these studies? I read a study once that said athletes who use anabolic steroids are much stronger than those who don't. I don't believe a word of it. It's all BULLSHIT!!!!!!!!!!!! | ||
Cool Novice Posts: 13 |
how can using steriods not make you stronger? thats the whole point right? or were you being sarcastic? (please excuse my ignorance) |
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