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  Ripped at 220 pounds - possible to achieve naturally?

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Author Topic:   Ripped at 220 pounds - possible to achieve naturally?
SSAlexSS

Amateur Bodybuilder

Posts: 57
From:
Registered: Feb 2001

posted March 04, 2001 03:04 PM

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Guys is it possible for mesomorph to reach 220 pounds at 5'8 with low bodyfat , NATURALLY? Is it an attainable goal?

Reply please!


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Pharm Animal

Elite Bodybuilder

Posts: 892
From:Honolulu, HI
Registered: Aug 2000

posted March 04, 2001 03:14 PM

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depends largely on genetics

work ethic is the #2 factor

all in all, given the entire population of the world with its share of freaks....i would say YES it's possible....but again the genetics would have to be there

PA

PS...sorry for the reply in your post i made yesterday....you just irritate me


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Valdez

Elite Bodybuilder

Posts: 1377
From:wa
Registered: Sep 2000

posted March 04, 2001 04:57 PM

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I'm 5'7@200 and 10%bf right now. my goal is 220@6% that would be sweet! I definetly think it's possible. gonna take alot of hard work and very good diet though.

if I ever acheive that goal naturally I may decide to cycle some AS and try and compete in the NPC nationals. I'm 20 btw.


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WC

Pro Bodybuilder

Posts: 542
From:BAY AREA, CALI
Registered: Jan 2001

posted March 04, 2001 05:52 PM

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like said above, it is possible. I was 225 with a 33" waist and 18" arms all natural at 19 years old, but I was lifting SERIOUSLY for about 6 years. My father was a personal trainer for years and years. I had all the info handed down at no cost. Plus I lived it everyday my whole life.


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ASUwrestler

Cool Novice

Posts: 24
From:go fuck yourself
Registered: Feb 2001

posted March 04, 2001 06:00 PM

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why when you could have some help from some friends like t3. It will be alot faster

------------------


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