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Anabolic Discussion Board Anyone ever use an ab-wheel??
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Author | Topic: Anyone ever use an ab-wheel?? | ||
Amateur Bodybuilder Posts: 194 |
Man these things ROCK!!! I did one set yesterday for the heck of it and man i am sore as hell!!!! Buddy of mine uses one and he has abs that are chisled. I have one now too and am hoping to get nice and cut in the gut area for the summer. Nick | ||
Novice Posts: 3 |
Never used one. How are they on the back? ------------------ | ||
Amateur Bodybuilder Posts: 194 |
they firm up your back....my friend noticed his posture got better by using it. you only go out as far as you can handle....you dont completely stretch out like on TV. I bought mine at Wal-Mart for $10!! Better go check them out! Nick | ||
Novice Posts: 5 |
I got a ten dollar cheapie at Champs Sports and its ok, works abs good but i have a bad back and it tends to make it sore especially after squat days. |
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