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 would having a carb supplement with breakfast be a good idea?
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| Author | Topic: would having a carb supplement with breakfast be a good idea? | ||
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Cool Novice 
Posts: 15 |
It has 80g of carbs and 24g of sugars. 320 cals. I usually have it after i workout out. Im thinking about having after i workout and at breafest to up my carbs and calories. Is there a better time to have it besides after my workout. Would having right before my workout be stupid. thanx ------------------     | ||
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Freak 
Posts: 2661 |
First, you may want to take these ? to the nutrition board, since they are nutrition questions. However, I think you are not realizing the big picture here. How the hell are we supposed to answer that for you? What are your goals? What you need to do, like you were told in the other post is to DO A SEARCH ON MASS DIETS. Then pick on that you can follow. This forum is mainly for steroid discussion. |
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posted March 03, 2001 12:55 PM