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Pre "stage" tricks

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Topic: Pre "stage" tricks

bodyfx

Amateur Bodybuilder

Posts: 63
From:NY
Registered: Feb 2001

posted March 02, 2001 09:48 AM

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What do u guys do b4 u go out on stage 4 a competition.Niacin,candy,wine?What has worked best to bring about max pump?

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wspwst

Pharm Animal

Elite Bodybuilder

Posts: 834
From:Honolulu, HI
Registered: Aug 2000

posted March 02, 2001 02:12 PM

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there are no real "tricks" that will make a huge difference....my biggest trick is the one i pull starting 10 weeks away from contest time up till the contest day....a sound diet and correct last week carb/electrolyte/water manipulation

PS....niacin is for naturals....get rid of that junk

Will B.Huge

Amateur Bodybuilder

Posts: 228
From:Canada
Registered: May 2000

posted March 02, 2001 03:04 PM

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Here's a little trick for ya spray hair spray, on your waist so when you pull out your lats your hands don't slip on the oil, and on the side of your legs if you do your most muscular like that

animal B

Freak

Posts: 2046
From:peru
Registered: Mar 2000

posted March 02, 2001 03:09 PM

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lord knows I need the hair spray...last time fuck, I coulnd keep my hands straight for the lat spread
I eat chocalate..take a bottle of sangria and put 2000mg of niacin in it and drink it slow but finish 20 mins before the stage...slapping your body may help vascuklarity

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