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 Anabolic Discussion Board
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Novice 
Posts: 5 |
How are is everyone? This is my first post here but whenever Im on the net lookin for some information it always seems to end up here! so I figure Ill jump on. Im 24, 5 11, 190 lbs and have been workin out on and off for couple years. Ive been more serious recently and Its paying off. anyway, just thought Id say hey.     | ||
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Cyborg    
Posts: 4963 |
Welcome over. This is usually the first board everyone finds. ------------------
[email protected] | ||
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Novice
Posts: 5 |
ohh and a question. whenever I have some weight on the bar and Im doin squats or whatever and the bar (or machine) rests on my shoulders, I get bad blood lines? like the lines you get on your face from sleepin on your pillow cept these are dark red and last awhile. you know what I mean? and I think I get them bad. I wont even go heavy and I get them?! anything I can do? I wear a reg t-shirt to cover my skin but it dosnt matter. maybe im just prone to this. | ||
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Novice
Posts: 4 |
I used to get them too but not too bad, they eventually went away... | ||
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Elite Bodybuilder 
Posts: 1103 |
Welcome aboard. You can either wrap a towel around the bar or get some foam insulation lagging. Weider sell a bar pad which is basically lagging with a cover. Personally I prefer no padding now but I used to use either of these methods when I first started out as I had the same problem. I suppose my skin must have got used to it now. |
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posted March 01, 2001 07:05 PM