Author | Topic: Supplement Question... | ||
Amateur Bodybuilder Posts: 188 |
I take 30G of Glutamine a day, plus vitamin E, C, daily, potassium and anti-oxidants and aminos. Snagged some vitamin A and B12 today. I take 2CC inject B12 EOD, but how much of the 2 above should I take? Thanks. | ||
Amateur Bodybuilder Posts: 188 |
BUMP Come on guys...people have time to answer "Can I drink winny posts" but not this? Help me out. | ||
Olympian Posts: 1822 |
If you're on a cycle, add in some milk thistle and cranberry extract... As far as the B-12, I'd only shoot 1cc (1000 mcg) twice each week... As far as the Vit. A, I can't really advise on that one... ------------------ |
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