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Anabolic Discussion Board Why am I not gaining?
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Author | Topic: Why am I not gaining? | ||
Amateur Bodybuilder Posts: 51 |
Hello I�m on a cycle with deca and omna Deca -400mg/ week Then I take 10 or 20mg of Nolvadex everyday. | ||
Amateur Bodybuilder Posts: 204 |
Be sure to take in about 3500 to 6000 calories a day and get at least eight hours of sleep a night! Nutrition and rest is the biggest part of gaining size! | ||
Amateur Bodybuilder Posts: 94 |
Why r u on the nolva? | ||
Mutant Posts: 3276 |
Those two drugs usually kick in around the 3rd week or so, be patient. The propionate in the omna is the only thing that would be really active yet, and there is not a whole lot of that. | ||
Amateur Bodybuilder Posts: 51 |
I take the nolva to bee sure that I dont get any problems with gyno... just to be sure | ||
Amateur Bodybuilder Posts: 94 |
The nolva will hinder your gains somewhat. People disagree on why and how much, but it is my take on it that nolva keeps the bloat down. This sounds good but the "bloat" helps your strength a lot...you really only need it if your nipples start itching or if your predisposed to it...don't forget lots of protien. fuzz [This message has been edited by FUZZDOG (edited February 27, 2001).] | ||
Guru Posts: 5400 |
how many calories do you eat? how many cycles have you done? at what doses? how much do you weigh now? how much have you gained so far? how is strength? ------------------ For a good time click here: Search and Profiles (300Kleens Board)
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Novice Posts: 4 |
Assuming your training and diet are in order, you will normally notice gains from 3-4 weeks onwards. (This of course varies with the individual) And stick with the 10mg Nolvadex daily as well - better safe than sorry. | ||
Pro Bodybuilder Posts: 412 |
just wait till week 4-5 youll will feel good.... | ||
Amateur Bodybuilder Posts: 51 |
183cm - 100,8kg Second cycle gains - 2,0kg sofar strenght - no diff. yet | ||
Guru Posts: 5400 |
these metrics kill me, what was your first cycle? and if anyone wants to hop over to conversion.com or whatever site converts that would be nice. Your up 2kg which might just be from the diet I assume, what kind of gear are you using?
------------------ For a good time click here: Search and Profiles (300Kleens Board)
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Olympian Posts: 1752 |
I agree with ol' f-dog on the nolvadex issue, I really think you should only use that at the onset of gyno (unless on a cutting cycle)... Both types of gear you are using are long acting--you should know this from all the time you spent researching and putting this cycle together--so look forward to some crazy gains starting around weeks 3-5... HAPPY GROWING! ------------------ |
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