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 calling all bro's with tendonitis.....................
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| Author | Topic: calling all bro's with tendonitis..................... | ||
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Pro Bodybuilder 
Posts: 335 |
typical of my life, i am 19, and i have tendonitis in both shoulders today when i was doing shoulders i cant even begin to tell you about the burning i got, for awhile i have had this burning, bad at times, not at others, but today, holy mother of God, it was unbearable
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Amateur Bodybuilder 
Posts: 146 |
same problem with my elbows, haven't found anything to help yet. | ||
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Guru     
Posts: 5388 |
RIGHT WRIST AND LEFT KNEE!!!!!!!!!! I HAVE HEAR TAKE SIX MOTHS OFF ABOUT 20 TIMES FROM DOCTORS PERSONAL TRAINNNERSSS AND PHYSICAL THERAPIST. THEY CAN ALL GET FUCKED IN THE EAR WITH A FLAG POLE WE CAN'T STOP FOR THAT LONG..... GRIN AND KEEP ON GOING. ------------------ | ||
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Cool Novice 
Posts: 46 |
I have tendon problems with my left pec where it connects to my shoulder. I also have pain in my left tricep. I have trouble lifting heavy on flat bench and pec deck. It literaly feels like my pec is going to disconnect when I'm benching. What I did after my cycle was, took a 2 week break. Then on chest day I only used dumb bells and I got a great chest work out with no pain! | ||
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Amateur Bodybuilder
Posts: 99 |
just got back from the Doc. he gave me anti-inflamitories and basicly said if I don't change the way I lift, odr stop all together, it will just get worse. I'm going to try Deca tharepy at home next  Any o you bro's got any other advice chime in ! | ||
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Amateur Bodybuilder
Posts: 66 |
I got "Tennis elbow" in my right elbow due to poor form while doing curls. Doc gave me anaprox DS (sodium naproxen) as an anti inflammatory. Grotto | ||
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Elite Bodybuilder 
Posts: 1303 |
have the same probleam in my left shoulder and elbow,ask your doc prescribed you VIOXX,it acts as Anti-inflammatory and analgesic which acts by inhibiting a substance in the body known as COX-2. it worked fine for me | ||
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Amateur Bodybuilder
Posts: 157 |
right elbow and right knee,i just keep working around it. | ||
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Elite Bodybuilder
Posts: 1321 |
Both elbows.I think the only option is NSAIDS.. I've found what has helped a bit is Bufen and Diclofenic Acid (Voltral), perhaps Mefamic Acid would work better but it fucks up my stomach. Sorry, not much to suggest. ------------------ | ||
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Amateur Bodybuilder
Posts: 129 |
I have the same problem on left elbow.Exercises like nose breakers hurt so bad i cant hardly do them.I went to the doc the other day,and same as everybody, he says take time off.He said if it kept bothering me,to come back for a cortisone shot. | ||
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Amateur Bodybuilder
Posts: 115 |
Got it in both elbows the best thing i have found to help is just keep a lot of pressure on it when workig out. Use wraps as tight as you can get em. It will hurt when you take em' off but you can at least get through your set. ------------------ | ||
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Cool Novice
Posts: 30 |
I had tendonitis really bad two years ago. I kept working out and it wouldn't go away no matter how many anti-inflammatories I took. But then I took six months off and it did the trick. Since you're only 19, you've got plenty of time....I would take a few months off. | ||
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Cool Novice
Posts: 47 |
YEP !!!! Right sholder check out october 2000 issue of I've been taking Glucosamine with Chondritin for about 2 yrs. It sure helps You don't know how much untill you stop taking it. I did for about 2 weeks | ||
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Amateur Bodybuilder
Posts: 110 |
Sounds like maybe a rotator cuff problem or something; please provide more specific info(i.e. what movements hurt; exact location; etc..) as tendonitis in the actual shoulder muscles aside from the long head of the biceps tendon is extremely rare. | ||
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Pro Bodybuilder
Posts: 462 |
Try both shoulder. Look up A.R.T. therapy in T-net.com This therapy is good for tendonitis. I'm on my 2nd session. 10 more to go. Also go light in the gym. Do exercise that give you NO pain in the shoulder. Otherwise you'll never heal. Try Celebrex. ------------------ On my word unleash Hell!!! | ||
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Pro Bodybuilder
Posts: 335 |
yeah, its my rotator cuff, i know its tendonitis cause the trainer at my school told me, but all i know is that the mutherf@cker burns more than ever during behind the neck(which i now cant do anymore), all presses, lateral raises, such a pain in the ass
i am too young i assume for a cortisone shot right? ------------------ |
All times are ET (US) | |
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posted February 27, 2001 02:45 AM
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