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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  What to take for the liver.....

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Author Topic:   What to take for the liver.....
cards77
Amateur Bodybuilder
(Total posts: 5)
posted March 27, 2000 01:31 AM     Click Here to See the Profile for cards77   Click Here to Email cards77     Edit/Delete Message
What are some supplements to take while on the juice that can keep liver damage to a minimum? Thanks.

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ROOK
Amateur Bodybuilder
(Total posts: 71)
posted March 27, 2000 01:37 AM     Click Here to See the Profile for ROOK     Edit/Delete Message
Try Milk Thistle.

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Keep it Pumpin'!

ROOK

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BuffNStuff2k
Amateur Bodybuilder
(Total posts: 13)
posted March 27, 2000 01:39 AM     Click Here to See the Profile for BuffNStuff2k   Click Here to Email BuffNStuff2k     Edit/Delete Message
milk thistle and goldenseal. i would wait until after the cycle for the goldenseal. it flushes the body of all toxins and might flush the gear right out of you.

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WCP
Pro Bodybuilder
(Total posts: 449)
posted March 27, 2000 01:45 AM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message UIN: 39184064
Go back a couple of pages..E2 posted a great deal of info on all the supps for liver protection. I know the search is screwed at this point, but its not that far back. As for me I use milk thistle.
Later,
WCP

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"If you truly love something...cut off its arms and its legs....if if comes rolling back to you...it was meant to be"

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MattTheSkywalker
Pro Bodybuilder
(Total posts: 449)
posted March 27, 2000 02:11 AM     Click Here to See the Profile for MattTheSkywalker   Click Here to Email MattTheSkywalker     Edit/Delete Message
Milk thistle, silymarin, primrose oil and drink a lot of water.......if you can find E2's post he had some more I think.......

Matt

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MC
Pro Bodybuilder
(Total posts: 132)
posted March 27, 2000 08:30 AM     Click Here to See the Profile for MC   Click Here to Email MC     Edit/Delete Message UIN: 68012015
E2's list in full:

He advised:
"to take at least 3 or 4 of them, you don't have to take them all, if you can take them all then do that"


Standardized silymarin 160 mg + 3x/day
Evening primrose oil 1300 mg 2x/day

Alpha lipoic acid 100 to 200 mg 3x/day

Glycyrrhizinate Forte 1 capsule 3x/day

N-acetyl cysteine 600 mg 3x/day

Glutamine powder 2g to 12g 3x/day (1 heaping teaspoon = 4g, 1 hpg tablespoon = 12 grams)

Omega 3 fatty acids 2 to 3 capsules 3x/day

Lung Tan Xie Gan Chinese herb formula - as directed

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* * *
MC
The more I learn the more I know the more I eat the more I grow!

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doublehard
Amateur Bodybuilder
(Total posts: 18)
posted March 27, 2000 12:44 PM     Click Here to See the Profile for doublehard   Click Here to Email doublehard     Edit/Delete Message
Good info - BUMP

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Cannonball
Pro Bodybuilder
(Total posts: 115)
posted March 27, 2000 01:58 PM     Click Here to See the Profile for Cannonball   Click Here to Email Cannonball     Edit/Delete Message
Thanks MC for the repeat, without a heading it makes it very difficult to find a post from a few days ago. Bump for very good info.

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Bust a Ball & Grow Big

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