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  6 week out change training routine?

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Author Topic:   6 week out change training routine?
flexed1
Pro Bodybuilder
(Total posts: 401)
posted March 27, 2000 01:00 AM     Click Here to See the Profile for flexed1   Click Here to Email flexed1     Edit/Delete Message
have good cuts and size but was thinking of playing with low reps heavy weights (heavy as possible on diet) and more of the basic exercises. Reason to keep size where it is and maybe even increase. wil be going off test in 3 weeks. have been taking other cutting stuff all along and will ad halo and primo here evry soon. any thoughts on low reps heavy weights less exercises last 6 weeks? already ahve good sepeeration

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WCP
Pro Bodybuilder
(Total posts: 460)
posted March 27, 2000 01:26 AM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message UIN: 39184064
Bro,
I would stay heavy.
Dieting can take a hell of alot out of you especially for shows.
You said you have good separation already so hit it hard. Going light and dieting is like telling your body, that is doesnt need all that muscle anymore, and it may not want to hang on to it.
Go for it Bro,
Later,
WCP

------------------
"If you truly love something...cut off its arms and its legs....if if comes rolling back to you...it was meant to be"

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100acrewoods
Pro Bodybuilder
(Total posts: 99)
posted March 27, 2000 01:41 AM     Click Here to See the Profile for 100acrewoods   Click Here to Email 100acrewoods     Edit/Delete Message UIN: 30177303
Hey, if everything is on track, why not stay with the same routine?

Adding primo will add the size without having to change the routine. Also, if you have never used halo, I would re-consider trying it so close to contest. At this point, any little change may have drastic impact on your body. I know that at this point, I could make a change and see the results in as little as 24 hrs later.

Also, if you are comtemplating using a diruetic, make sure you try it at least 2 weeks out to see what it does to your body. Some people react adversly to it. It really sucks to use one the night before a show, only to wake up the morn of the show flat as hell.

Peace

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dude
Amateur Bodybuilder
(Total posts: 50)
posted March 27, 2000 09:26 PM     Click Here to See the Profile for dude     Edit/Delete Message
I think you made a good choice and should stay with low reps and heavy weight.

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Deepsquat
Pro Bodybuilder
(Total posts: 424)
posted March 28, 2000 03:58 AM     Click Here to See the Profile for Deepsquat   Click Here to Email Deepsquat     Edit/Delete Message
If it ain't broke, don't fix it! To suddenly switch up while dieting and haveing low bodyfat is just asking for a torn muscle

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cjac1
Pro Bodybuilder
(Total posts: 202)
posted March 28, 2000 04:12 AM     Click Here to See the Profile for cjac1   Click Here to Email cjac1     Edit/Delete Message UIN: 30896181
Why are you dropping your test?

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