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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  how do ya feel bout missing a day in the gym??

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Author Topic:   how do ya feel bout missing a day in the gym??
machine
Amateur Bodybuilder
(Total posts: 3)
posted March 26, 2000 02:09 AM     Click Here to See the Profile for machine     Edit/Delete Message
hey bros,
just wanna find out how you guys feel after missing a day at the gym???i felt like shit all day because i missed today...and of course i owe it all to my g/f (cant live with em cant kill em, lol)....thanx....love the board....peace

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Mr H
Pro Bodybuilder
(Total posts: 105)
posted March 26, 2000 02:10 AM     Click Here to See the Profile for Mr H   Click Here to Email Mr H     Edit/Delete Message
I think and think and think and finally decide not to go. Then about 20 minutes to closing I decide to go. Then I stay home frustrated.


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studcj
Pro Bodybuilder
(Total posts: 407)
posted March 26, 2000 02:26 AM     Click Here to See the Profile for studcj   Click Here to Email studcj     Edit/Delete Message
1 word:
fuckinhateit!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I never miss for a woman though.

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"I can, because Im crazzy!"
Studcj

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deltman
Pro Bodybuilder
(Total posts: 102)
posted March 26, 2000 09:51 AM     Click Here to See the Profile for deltman   Click Here to Email deltman     Edit/Delete Message
I work out four days/week and occasionally will miss one during the week, but end up making it up on the weekend. Sometimes things happen................like staying out too late the night before. And I always feel guilty until I do make it up.

deltman

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LOWE254
Pro Bodybuilder
(Total posts: 165)
posted March 26, 2000 10:19 AM     Click Here to See the Profile for LOWE254   Click Here to Email LOWE254     Edit/Delete Message
If I miss a day, its only because I was way to sick to go in or had something that was much to important and could not miss. Other than that, I never miss for> staying out late, not feeling like going today, staying home with my girl, or any shit like that. Training is my life and I don't take it lightly! If I miss a day, I think to my self "that was one day I could have been closer to my goal."

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ANGER IS A GIFT!

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OMEGALOS
Amateur Bodybuilder
(Total posts: 48)
posted March 26, 2000 10:21 AM     Click Here to See the Profile for OMEGALOS   Click Here to Email OMEGALOS     Edit/Delete Message
GOOD.

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Concieve, believe, achieve! Kaz

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studcj
Pro Bodybuilder
(Total posts: 407)
posted March 26, 2000 12:56 PM     Click Here to See the Profile for studcj   Click Here to Email studcj     Edit/Delete Message
A full workout can never be taken away from you and it can never be made up!

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"I can, because Im crazzy!"
Studcj

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MattTheSkywalker
Pro Bodybuilder
(Total posts: 472)
posted March 26, 2000 01:41 PM     Click Here to See the Profile for MattTheSkywalker   Click Here to Email MattTheSkywalker     Edit/Delete Message
I hate it too, but every now and then I take an unscheduled rest day because my body is telling me to rest.

Gotta know your body.

Matt

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1 MO REP
Amateur Bodybuilder
(Total posts: 11)
posted March 26, 2000 01:56 PM     Click Here to See the Profile for 1 MO REP   Click Here to Email 1 MO REP     Edit/Delete Message
SOMETIMES ITS GOOD TO MISS A DAY.ESPECIALLY IF YOU DONT FEEL LIKE POUNDING THE WEIGHTS.YOU COULD HURT SOMETHING TRYING TO PUSH YOURSELF WHEN YOUR BODY SAYS NO.....

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big_guy1
Pro Bodybuilder
(Total posts: 566)
posted March 26, 2000 02:12 PM     Click Here to See the Profile for big_guy1   Click Here to Email big_guy1     Edit/Delete Message UIN: 5126477
listen to your body, I work out 6x a week, so I realize I will miss a day sometime, I just try and make it up, ie-if I miss thighs I will through them in some with hams and calves, or hit them on what was supposed to be my off day..but I hate missing the gym...

big-guy

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DaBOMB
Amateur Bodybuilder
(Total posts: 62)
posted March 26, 2000 09:12 PM     Click Here to See the Profile for DaBOMB   Click Here to Email DaBOMB     Edit/Delete Message
It sucks missing a day but if your hittin the gym 6 days a week what more can you do?? your body has instincts and usually if you know your body your instincts are right..

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MentalBlock
Amateur Bodybuilder
(Total posts: 16)
posted March 26, 2000 09:15 PM     Click Here to See the Profile for MentalBlock   Click Here to Email MentalBlock     Edit/Delete Message
If I planed to take the day off - Good if not then people had better stay out of my way!

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marky
Pro Bodybuilder
(Total posts: 205)
posted March 26, 2000 09:20 PM     Click Here to See the Profile for marky     Edit/Delete Message
I feel more rested

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Nugent
Pro Bodybuilder
(Total posts: 145)
posted March 26, 2000 11:38 PM     Click Here to See the Profile for Nugent   Click Here to Email Nugent     Edit/Delete Message UIN: 22613408
According to Ayn Rand,I mean Mike Mentzer,you only need to train 30 seconds once a month to achieve max muscle gains.Look at all the Mentzer disciples winning all the shows.

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AZQuadz
Amateur Bodybuilder
(Total posts: 33)
posted March 27, 2000 08:17 AM     Click Here to See the Profile for AZQuadz   Click Here to Email AZQuadz     Edit/Delete Message UIN: 54353319
I love it when I miss a day at the gym. Sounds crazy huh? Well I manage a gym for a couple of owners who want nothing but fat deconditioned people working out there. They told me "We don't want any serious bodybuilders here,they are too intimidating." Then they had the nerve to tell me when to workout and between all my sets I have to walk around and shake memebrs hands and show them what they are doing wrong. Half the people don't even want to know what they are doing wrong, they are just there to talk. I have been training for 15 years non-stop and have never seen a gym like this. They even had the nerve to tell me I am too big and need to lose some muscle mass if I want to keep my job(250lbs 16% right now) I know my bodyfat is a little high.) FUCK THAT! To top it all off I have to come in at 3:00am to unfuck everything like the contracts because they are to cheap to hire a book keeper! Then they want me to stay here all day until 7:00pm, plus work 14 days straight! I have been with them for two years building this place now we have been open for 4 months and they think they know it all. Moral of the story --- don't go into a gym business with owners who have never worked out in their entire life. I QUIT!

Thanks for letting me vent guys!
NEED A DAY OFF!

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MC
Pro Bodybuilder
(Total posts: 137)
posted March 27, 2000 08:34 AM     Click Here to See the Profile for MC   Click Here to Email MC     Edit/Delete Message UIN: 68012015
If I am due to train and can't make it I am annoyed. If it is a due REST day then I am glad of the rest. If I miss Monday then for some reason all of the following workouts that week lack intensity.

Probaly it's in my head but it seems by body has to be kickstarted on a Monday like this after the weekend.

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* * *
MC
The more I learn the more I know the more I eat the more I grow!

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2Thick
Pro Bodybuilder
(Total posts: 909)
posted March 27, 2000 06:41 PM     Click Here to See the Profile for 2Thick   Click Here to Email 2Thick     Edit/Delete Message
It makes me feel dirty...

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Check out my Injection and Syringe Info Site= Injection and Syringe Info Site

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Arminius
Amateur Bodybuilder
(Total posts: 7)
posted March 27, 2000 06:53 PM     Click Here to See the Profile for Arminius     Edit/Delete Message UIN: 885022
I am pretty new to all this, but I cancelled vacation so I wouldnt mess up my schedule or leave my partner in a lurch..all I can do is strive to keep intensity..


"Will to power"
Titan

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DOGGY
Amateur Bodybuilder
(Total posts: 31)
posted March 27, 2000 09:49 PM     Click Here to See the Profile for DOGGY     Edit/Delete Message
miss a day thats scheduled, i don't
no matter what, i find a way...
gotta lift to stay huge.. DOGGY

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Platinum
Amateur Bodybuilder
(Total posts: 65)
posted March 27, 2000 10:04 PM     Click Here to See the Profile for Platinum   Click Here to Email Platinum     Edit/Delete Message
Missing a day in the gym ruins my WHOLE day. I feel like I forgot something and keep going over it in my head. Good thing my gym is 24 hours. I hate not getting a good workout in though.

Platinum

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Mr. Nasty
Pro Bodybuilder
(Total posts: 118)
posted March 27, 2000 10:08 PM     Click Here to See the Profile for Mr. Nasty   Click Here to Email Mr. Nasty     Edit/Delete Message
I hate it. I go stir crazy!!!!

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marky
Pro Bodybuilder
(Total posts: 205)
posted March 28, 2000 12:33 AM     Click Here to See the Profile for marky     Edit/Delete Message
Why is this screen so large on this post?
In comment to someone who said they dont like the BB image at the gym- i was in Germany some years back and was actually told i couldnt join the gym because i was obviously to big and a BB and that it would make other patrons uncomfortable! I told the bastard i worked for a local television station and was doing a report on area gyms
and their general environment and accessability. (btw-i speak German) . My girlfriend was with me and confirmed the statement and gave a real local station in perfect timeing- i loved the look on the asses face! we just walked out with the appropriate looks on our faces!

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tray renfro
Pro Bodybuilder
(Total posts: 329)
posted March 28, 2000 12:50 AM     Click Here to See the Profile for tray renfro   Click Here to Email tray renfro     Edit/Delete Message
i have work in the bar at my gym, and on saturdays i work open to close, so if i have to workout i try and close up around 6:45(closes at 8:00) and get so pissed when fu*kers come in when im about to walk out and damand a beer cause the no the bar's open till 8:00. pisses me off.

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tray renfro?!?!
gotta cumm up

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TSSA
Amateur Bodybuilder
(Total posts: 73)
posted March 28, 2000 01:03 AM     Click Here to See the Profile for TSSA   Click Here to Email TSSA     Edit/Delete Message
I feel that if I could rip my leg off I would beet myself over the head and not to mention cough syrup is getting expensive

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TSSA- twisstin steel and sex appeal

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BLOODTIDE
Amateur Bodybuilder
(Total posts: 9)
posted March 28, 2000 07:16 AM     Click Here to See the Profile for BLOODTIDE   Click Here to Email BLOODTIDE     Edit/Delete Message
It sucks big time missing a day, I never make it up...I work the night shift & its hard enough to stay up for a regular workout

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