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 Does creatine make anyone else a bit nautious?
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| Author | Topic: Does creatine make anyone else a bit nautious? |
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OMEGALOS Amateur Bodybuilder (Total posts: 46) |
posted March 25, 2000 11:34 PM
  
I feel a bit like pukin for the next hour or so. ------------------ IP: Logged |
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Jonrocks Pro Bodybuilder (Total posts: 142) |
posted March 26, 2000 12:17 AM
Gives me the runs... Started taking the efervesent from, so far so good. IP: Logged |
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PhatPat Amateur Bodybuilder (Total posts: 21) |
posted March 26, 2000 12:20 AM
The efferevescent is far superior. It is amazing and it wont make you sick. I used to never be able to take creatine before workouts now I do everytime. IP: Logged |
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DianaBallBusta Pro Bodybuilder (Total posts: 465) |
posted March 26, 2000 12:34 AM
I know what you're talking about bro. I used to mix it with oj before my workouts...now i use grape juice...and i would take it on an empty stomach sometimes. that would give me the nausea feeling. ------------------ IP: Logged |
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CB38AC Pro Bodybuilder (Total posts: 158) |
posted March 26, 2000 12:44 AM
I drink creatine durring my workouts when I do legs a little nausious but the squats are worse so maybee I should just eliminate those HAHA yeah righ IP: Logged |
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OMEGALOS Amateur Bodybuilder (Total posts: 46) |
posted March 26, 2000 10:08 AM
Is the absorption affected by food intake? Also whats the best way to keep it from clumping up at the bottom, even after mixing the fuck out of it? Ill try effervescent next time i guess. This stuff looks pretty good though, its called CREATINE GLYCEROL PHOSPHATE, has 10g per small scoop serving, 73 servings per 800gm, 20 bucks or so wholesale price. Contains glycerol, lipoic acid too. Second day today. Just finished cycle and was hoping to pick up an extra few pounds to add to my gains, or at least help maintain gains. What do you guys think? What brands do you have experience with? Effects in between cycles? ------------------ IP: Logged |
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deltman Amateur Bodybuilder (Total posts: 92) |
posted March 26, 2000 11:05 AM
The only negative I get is a little bit of stomach cramping followed shortly thereafter by the "hershey squirts". Pretty disgusting!!!!! deltman IP: Logged |
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E2 Moderator (Total posts: 1689) |
posted March 26, 2000 11:46 AM
Yeah creating can cause some fast bowl movements, i just take gnc creating, i get it cheap, and take some fiber supplements. You'll do fine, i don't like the effervescent creating i don't like drinks with gasses in them. IP: Logged |
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PhatPat Amateur Bodybuilder (Total posts: 21) |
posted March 26, 2000 05:32 PM
I use Creatine Edge Effervescent by Fortress Systems. IP: Logged |
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dude Amateur Bodybuilder (Total posts: 45) |
posted March 26, 2000 09:11 PM
I am almost positive the reason you are feeling sick is because of a shitty brand of creatine. Low quality creatine will give you stomach aches. I always stick with phosphagen hp and feel fine. IP: Logged |
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DaBOMB Amateur Bodybuilder (Total posts: 62) |
posted March 26, 2000 09:14 PM
Try creatine syrum you can buy it through good earth stores... That works better than anything I've used IP: Logged |
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Cleaner Amateur Bodybuilder (Total posts: 16) |
posted March 26, 2000 10:14 PM
I have tried several brands and all can give me stomach problems. I find if I take it while I am eating its better. I normally down them at work - can make for an eventful day. Sometimes It can give me headaches. Just have gotten used to it. IP: Logged |
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ggrip Amateur Bodybuilder (Total posts: 22) |
posted March 27, 2000 10:54 AM
I use cell-tech and like it....bowl does flow a little runny but not quite diarrea....no stomach cramps or nuttin like that though.... IP: Logged |
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