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 any experienced with loosing fat getting ripped
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| Author | Topic: any experienced with loosing fat getting ripped |
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earl coles Amateur Bodybuilder (Total posts: 7) |
posted March 23, 2000 10:02 PM
 
I am 17 right now, still high with test...but these past months i was on a bulking phase, gaining more than 30 lbs...my face is getting puffy and everything, that signals me to stop....i was eating 6,000 calories..mostly carbs, fat, and still a lot of prtoen..more grms than my body wieght..( 205 )...now im getting into a high protein low carb and fat diet...to loose fat, and maintain muscle...the questions is, while on this diet,high protein, low fat, low carb....can i still put on muscle weigt, if i lift heavy? IP: Logged |
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rocky Amateur Bodybuilder (Total posts: 68) |
posted March 23, 2000 10:18 PM
Not unless your on gear .. hehehe .. even then it's hard to lose fat and gain muscle at the same time .. hehehe IP: Logged |
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DianaBallBusta Pro Bodybuilder (Total posts: 441) |
posted March 23, 2000 11:21 PM
 I believe the point of a cutting cycle is to maintain muscle mass while decreasing bodyfat. It will be difficult to get stronger while limiting your carb and fat intake like you're planning on doing bro. ------------------ IP: Logged |
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earl coles Amateur Bodybuilder (Total posts: 7) |
posted March 23, 2000 11:30 PM
but even though im dieting useing very high protein, very fat, im still eating a lot of cabs early in the day for energy....and since im going to lift heavy, your saying i wont build new muslce tissue? i dont care about my strength.. thanx IP: Logged |
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