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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board Sustanon Cycle
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Author | Topic: Sustanon Cycle |
GetBigger Amateur Bodybuilder (Total posts: 6) |
posted March 23, 2000 08:20 PM
what kinds of gains can be expected from 250 mg of sustanon a week for eight weeks for a 1st time steroid user IP: Logged |
greenhouse Pro Bodybuilder (Total posts: 107) |
posted March 23, 2000 08:26 PM
Maybe you should post your stats and how long you have been working and build. I really could not even guess until then. IP: Logged |
GetBigger Amateur Bodybuilder (Total posts: 6) |
posted March 23, 2000 09:01 PM
I'm 5'11" 180 POUNDS 11% bf. I've been working out for about three years. IP: Logged |
E2 Moderator (Total posts: 1626) |
posted March 23, 2000 09:24 PM
HOW MUCH ARE YOU TAKING?
IP: Logged |
2Thick Pro Bodybuilder (Total posts: 822) |
posted March 23, 2000 09:31 PM
With a good diet (of about 4000-5000 calories/day), lots of rest, and a good training regime, you are looking at about 10-15 pounds. Don't forget the Clomid and have Nolvadex on hand. Jon ------------------ IP: Logged |
RoNiN Amateur Bodybuilder (Total posts: 52) |
posted March 24, 2000 12:37 PM
That cycle should be enough for good gains. I'm taking 250 once a week (my first time with sus) and I'm gaining about 8 pounds in 10 days so far (2 injections to date). IP: Logged |
MattTheSkywalker Pro Bodybuilder (Total posts: 399) |
posted March 24, 2000 12:43 PM
250mg/wk is VERY conservative!!!! Since it is your first cycle, you (with proper eating/rest) will gain, but 250mg is not enough in my opinion. I would go 750/wk, but for some that is a little high - but at least 500. At least 500. At least 500. I'm repeating myself. I know. If you go 500, and take the clomid throughout, keep the nolvadex on hand - 500 or even 750 mg/wk is a reasonable dosage. Matt IP: Logged |
2EZ2BRICH Amateur Bodybuilder (Total posts: 35) |
posted March 24, 2000 12:44 PM
take a look at this. arguably this gives a good idea on how long each shot stays active: www.detn8.org/bb/docs/sustanon.htm you should hit the receptors hard in the beginning. if you don't dose 500mgs all the way through, i would suggest the 500-250-500-250 alternate. also, i think 8-15 lbs easy, depending on your workouts, rest and diet. make sure you up your calories and protein intake. good luck. hope this was helpful. hehehe 2ez2brich [This message has been edited by 2EZ2BRICH (edited March 24, 2000).] [This message has been edited by 2EZ2BRICH (edited March 24, 2000).] IP: Logged |
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