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  George Spellwin's ELITE FITNESS Discussion Boards
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  I need some good advice/low calorie diet

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Author Topic:   I need some good advice/low calorie diet
bacaba
Amateur Bodybuilder
(Total posts: 2)
posted March 23, 2000 12:53 PM     Click Here to See the Profile for bacaba   Click Here to Email bacaba     Edit/Delete Message
I'm a poor student. I dont have the means to spend big money on alot of food. I take in about 2500 cal a day. I'm want to burn some fat and gain about 5 pounds of lean muscle. What would be the best and most affordable way for me to do this? I heard winstrol is the way i should go, but does that work on a low calorie diet?

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Rock_Man
Pro Bodybuilder
(Total posts: 357)
posted March 23, 2000 01:41 PM     Click Here to See the Profile for Rock_Man   Click Here to Email Rock_Man     Edit/Delete Message UIN: 8696614
I wouldn't go less on the calories. Go less on the carbs and fat.

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Rock On!

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2Thick
Pro Bodybuilder
(Total posts: 785)
posted March 23, 2000 03:18 PM     Click Here to See the Profile for 2Thick   Click Here to Email 2Thick     Edit/Delete Message
Go for many, many cans of tuna and some test. The low calories (but high protein) will build a little muscle and burn off fat.

Jon

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