GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: What would you do?? |
Formula Amateur Bodybuilder (Total posts: 76) |
![]() ![]() ![]() ![]() I'm 5'8" about 185 -+5 and 17% B/F. I was thinking of going on Clen to drop the B/F since it summer or should I just get some gear and do the deed? If I do gear I know that I will not be dropping b/f. What would you do? IP: Logged |
rocky Amateur Bodybuilder (Total posts: 59) |
![]() ![]() ![]() Cut the fat first, then do the gear impresses the ladies more .. hehehe IP: Logged |
Michael Gigante Amateur Bodybuilder (Total posts: 43) |
![]() ![]() ![]() ![]() Drop the fat (at least get down to 12%), add the muscle. Start w/ minimum body fat. ------------------ IP: Logged |
RoNiN Amateur Bodybuilder (Total posts: 44) |
![]() ![]() ![]() I would phase in that order as well although it has been proven that you can burn fat by adding more muscle on your frame. In other words the more muscle you have , the more calories that you need to eat to maintain that muscle and therefore the leaner you can become. Muscle burns alot of fuel so you can actually lose weight by getting "bigger". You just have to make sure that the calories you are consuming are quality calories , not beer , junk food , etc. IP: Logged |
2Thick Pro Bodybuilder (Total posts: 801) |
![]() ![]() ![]() ![]() I would use Primobolan depot at 200mg/week for 8 weeks. It will give you a great anti-catabolic effect. Remember to keep the calories down and protein high. Jon ------------------ IP: Logged |
All times are ET (US) | |
![]() |
Powered by:
Ultimate Bulletin Board (UltimateBB), Version 5.42a
� Infopop Corporation (formerly Madrona Park, Inc.), 1998-1999.