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Good protein?

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Author	Topic: Good protein?
Marauder Pro Bodybuilder (Total posts: 152)	posted March 22, 2000 05:55 PM Hey bros, whats a good protein supplement that doesn't bloat you up like a ballon or make you have gas and water shits? ------------------ "The ebb and flow of the Atlantic tide.. The Icy breath of the Antarctic.. The burning ecliptical sun on its journey of light.. These are just a few things I control in my world.." IP: Logged
OKIE Pro Bodybuilder (Total posts: 128)	posted March 22, 2000 07:39 PM Good Luck, bro! ------------------ OKIE IP: Logged
BigCatratcho Pro Bodybuilder (Total posts: 236)	posted March 22, 2000 07:42 PM steak IP: Logged
Puc Pro Bodybuilder (Total posts: 102)	posted March 22, 2000 07:48 PM my$.02 I've had the least shit'z with Optimum, even less than the Protein Factory mixes I've gotten. Still, though, the best way to avoid the gas&shit is to use it in small, spread out doses... ------------------ "As I walk through the valley of death I fear no one, for I am the meanest mother fucker in the valley!" -Patton IP: Logged
fuknguns Amateur Bodybuilder (Total posts: 38)	posted March 22, 2000 07:50 PM I use Optimum Whey- I take about 9 scoops through out the day and never have a problem. 198 Grams just in shakes!! Besides sometimes gas is a gooooood thing! Good Luck Bro, fuknguns Just spread it out! IP: Logged
studcj Pro Bodybuilder (Total posts: 377)	posted March 22, 2000 07:53 PM Where would the fun be in taking the protein if you get one like that? ------------------ "I can, because Im crazzy!" Studcj IP: Logged
KingDbol Amateur Bodybuilder (Total posts: 7)	posted March 22, 2000 09:23 PM I agree with the advice given to you about spreading out the servings. Try about 30 grams of protein each time and see what that does. If problems still persist, try meso tech, but again split the serving. If worse comes to worse, eat a lot of tuna. IP: Logged
Phucking Hungry Amateur Bodybuilder (Total posts: 1)	posted March 22, 2000 10:14 PM I have had real good luck with AMERICAN WHEY by american sports nutrition. The choc. taste awsome. I sometimes get a tub of "Wild Berry" and make protein pancakes. (One scoop of protein 40g. and three egg whites mix in a bowl pour onto skillet sprayed with PAM cook each side just a little syrup and ummmmm ummmmm good) I drink at least three shakes a day and have never got the squirts from this protein and thats saying something cause I have a total bitch stomach. Good luck ------------------ GOT TO GO I MUST EAT BECAUSE I'M ............ IP: Logged
MattTheSkywalker Pro Bodybuilder (Total posts: 386)	posted March 22, 2000 11:55 PM I thought "Protein-Ass" was one of the good side effects - I can clear out room for myself almost anywhere. As far as the tuna recommendation - doesn't help me any - and I get about 100g protein from tuna daily. Matt IP: Logged
Mr H Amateur Bodybuilder (Total posts: 63)	posted March 23, 2000 12:50 AM Designer shakes, Pure Protein drinks and Pure Protein bars throughout the day and I rarely shit. Am I a rarity? IP: Logged
Nugent Pro Bodybuilder (Total posts: 137)	posted March 23, 2000 01:09 AM I'll tell you what not to take,Weiders "Mega mass 4000".You want to talk about turbo lax shitting.Its gotta be the worst crap ever.I think Joe Weider might be the biggest huckster in the Biz.If he left the sport,it might gain some popularity,and credibity. BTW ,one more "Thanks Joe" article in Flex or M+F and I'm gona start reading WWF mag.At least they tell you their phony. IP: Logged
bignate73 Pro Bodybuilder (Total posts: 182)	posted March 23, 2000 03:54 AM sidebar on the protein issue...could help those out there against protein farts.... tonight at work all the air freshener cans were collected up because they were being overused...hahaha!!! i told my supervisor "so be it, game on" if they thought the smell of flowery air freshners was giving them a headache....heh heh. ok back on topic. it really depends how tolerant you are to the types of proteins. one thing i have heard is not to supplement 2 meals in a row with protein (liquid meals basically). supposedly asking for an explosive mixture of solid/liquid/gas. i heeded that warning and have never personally tested the theory. i have had pretty good luck with the proteinfactory stuff i get. i think designer is pretty decent on your system too. ------------------ lift eat grow!!! IP: Logged
Cornobbled Amateur Bodybuilder (Total posts: 10)	posted March 23, 2000 04:27 AM Ever hear of beeno? ------------------ Cornobbled Wanna b's suck IP: Logged
Marauder Pro Bodybuilder (Total posts: 152)	posted March 23, 2000 02:39 PM Hey bro, Beano only works with vegetables..It is an enzyme derived from a fungus. FYI. ------------------ "The ebb and flow of the Atlantic tide.. The Icy breath of the Antarctic.. The burning ecliptical sun on its journey of light.. These are just a few things I control in my world.." IP: Logged
2Thick Pro Bodybuilder (Total posts: 774)	posted March 23, 2000 03:05 PM I use designer or proteinfactory with no problems. Tuna is great, but causes a little gas. ------------------ Check out my Injection and Syringe Info Site= www.angelfire.com/biz5/syringes IP: Logged

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