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Anabolic Discussion Board Protein Cycling?NO WAY?!
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Author | Topic: Protein Cycling?NO WAY?! |
deltman Amateur Bodybuilder (Total posts: 56) |
posted March 21, 2000 06:52 PM
I read an article awhile back regarding the cycling or (calculated reduction) of protein in your bodybuilding diet. Followed by a "high protein blast" so to speak. The theory is based on the fact that when you are on a high protein diet for an extended period of time, your body requires even more for further muscle growth. Thus, by reducing intake, you can "reset" you body. Obviously a person wouldn't want to do this on an AS cycle, but maybe it would be practical naturally. The article commented that you would replace 2/3 of the protein calories with carbs. Anyone out there heard of this before?????? deltman IP: Logged |
kd Amateur Bodybuilder (Total posts: 54) |
posted March 21, 2000 08:45 PM
Yes. Two places have info on this. www.testosterone.com www.eas.com (please forgive me everyone!) at the eas site they call it the ABCDE diet, the testosterone site guys method is more extreme, if I remember right. I have used this method in conjunction with kd IP: Logged |
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