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  Which is better, 8 or 12?

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Author Topic:   Which is better, 8 or 12?
Karate guy
Amateur Bodybuilder
(Total posts: 15) 		posted March 21, 2000 06:23 PM     Click Here to See the Profile for Karate guy   Click Here to Email Karate guy     Edit/Delete Message
I've read about the 8 week cycles and the twelve wk ones, which is better overall?

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