posted March 21, 2000 04:03 PM            

day two
300mgs DNP
ECA (25, 200, 325) x 1
body temp after ECA = 98.8
breakfast 700 cal
-
-
#211

My workouts have been fantastic, better than usual. Strength is up or equal, energy is incredible, I am flabergasted.

during the day on day one I was pretty low energy, but my workout this morning was kick ass, i still can't believe it.

day three
300 mgs DNP
ECA
temp: 98.9
X Trainer 20 minutes, no lifting
#210

day four
300mgs DNP
ECA
12.5 Cynomel
temp:98

day five
300mgs DNP
ECA
12.5 Cynomel
#207

Okay, now I'm really fuckin tired. My workout was very flat. Breathing heavy, have NO desire to get that last rep. Get several drinks from the water fountain, not because I'm thirsty, but because, I really don't want to Do that heavy bench just yet.

day sicks
300 DNP
ECA
12.5 Cynomel
#207
temp:97.8

Unfortunately, my workout partner showe up today, so I couldn't sluff off and stumble through a zombie shitass workout.

So I did leg day. Couldn't squat shit. didn't get past two plates with quarters. Legggg press for 50, 40, 30, 20, 20 reps starting at 180, ending with 450. Thought I was gunna pass out. Breathing is heavy today, as yesterday.

Runnin outta gas now. Looking back on the first two days when the cocky, Big fuckin' Catratcho thought he was gonna breeze through this DNP schedule, I want to say I'm sorry to the Karma god who is now in the process of humbling the Honduran.

day seven
300 DNP
ECA 2x
25 Cynomel, split into two doses.
cardio for 20 minutes
Again, running on empty. Tired all day.

day eight
300 DNP
ECA 2x
37.5 Cynomel, split into 3 doses
#206
Back day no appreciable loss of strength. Energy not so bad.

day nine
0 DNP
ECA 2x
37.5 Cynomel, split into three doses.
#206
Arm day, strength good, energy good.

day 10, day 11, off no measurements. Ended Cynomel therapy. used no ECA.

day 12
ECA 3x
Creatine 5mgs before workout.
Chest day strength down a bit
#205.5

day 13
ECA, Creatine 5mgs, before workout
#204.5
Leg day Squat was horrible, Leg press was a bit down. Squat was so fucking bad I wanted to cry. Dying with 275.

End thoughts:
Should have eaten more carbs during the cycle. Next time I will try the Duchaine 30/30/30 ratio, and maybe eat 500 more calories a day. I probably averaged 2000-2500 cal/day. I also may up the milligrams of DNP. I suffered very little sides. Didn't profusely sweat, could only sleep about six hours a night, low low energy by the fourth day. I think the low carbs somehow accelerated the depletion of Thyroid in my system. A couple of dudes suggested I up the carbs, so I did, but probably not enough.

And another weird thing, I lost about a pound a day, rather than losing it all in the end, as is the experience of others. Dunno.

I will measure my bodyfat in the next day or so, when my water levels and ATP, Glycogen levels are steady (not dropping). I reckon I will gain a pound or two when the water gets back in my muscles.

and I lost 1 1/2" on my waist. Not shabby.

Any comments welcome.

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-biggest little honduran