x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -


UBBFriend: Email This Page to Someone!
  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Taking up a collection for liposuction!! Please donate!

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   Taking up a collection for liposuction!! Please donate!
Texas Guns
Pro Bodybuilder
(Total posts: 136)
posted March 21, 2000 11:12 AM     Click Here to See the Profile for Texas Guns   Click Here to Email Texas Guns     Edit/Delete Message
Okay, I have tried everything and have even gone to spot injecting with thiomucase. My lower body is still not where I want it to be and I am getting no help through my posts..Someone said add yohimbe or triax and has not given any more info...THAT'S IT!!!!! Suck it out, Doc! Send your tax deductible donations to me Western Union and I will send a receipt along with a FREE video tape of the procedure. I'll even through in my lifetime supply of T3, clen and eca stacks......ANY TAKERS ON THIS ONE??????????????? I'm desperate!!!

IP: Logged

susthead
Amateur Bodybuilder
(Total posts: 30)
posted March 21, 2000 11:20 AM     Click Here to See the Profile for susthead   Click Here to Email susthead     Edit/Delete Message
ok diet your ass hard and i mean hard no carbs at all for a month just protien very high 2 grams per per pound of bodyweight and then add an extra 100 grams of protien has loads is going to get oxidized by your liver for energy and stick with winstrol 50mg injected into your quads every other day alternate bettween legs tthat should shift the fat

also 1 week clen 1 week eca
and t3 or tricana.

cardio

45 minutes 1st thing in the morning (stationery bike)

45 minutes last thing at night
(stationery bike)

IP: Logged

Texas Guns
Pro Bodybuilder
(Total posts: 136)
posted March 21, 2000 11:27 AM     Click Here to See the Profile for Texas Guns   Click Here to Email Texas Guns     Edit/Delete Message
I will cut out carbs all together and watch out, honey, I'm going to be hell to live with....I have been taking clen/t3/eca for six weeks now...I do cardio morning and night. My carbs are low, but yes I will cut them out all together. If that doesn't work, you will be the first to donate to my fund right????? Lest not forget too that us women who have had children sometimes have a little harder time looking like we did when we were 20.

Texas Guns

IP: Logged

chestyII
Pro Bodybuilder
(Total posts: 396)
posted March 21, 2000 11:37 AM     Click Here to See the Profile for chestyII   Click Here to Email chestyII     Edit/Delete Message
Do not cut carbs completely, you will still need them to function. Just consume them in the morning and directly after wo. I would have 1 serving oatmeal, that is 26 gms of medium to low glycemic carbs and 4 eggs for breakfast, than have proteing through out the day, by eating tuna and chicken and having one or two protein drinks. Absolutely no carbs before workout, and when done working out, cardio included, wait about another 2-30 minutes then consume another 25-30 gms of carbs (high glycemic)say 1/4 of a bottle of carbo force/carbo fuel. Don't go ever 1gm of protein per pound of bodyweight. For example if you consumed protein according to last post that would be upwards of 300 gms which equals 1200 calories. I right now consume on average all sources included, 1000-1500 calories and I cardio, lift hard and heavy and I can only drop 1 pound per week which is my target. I weigh 207.75 right now. It takes time. Remember any excess can be stored as fat.

------------------
SEMPER FI
http://www.seriphos.net/CHESTYS/chesty.htm


IP: Logged

Sittin' On Diesel
Amateur Bodybuilder
(Total posts: 95)
posted March 21, 2000 11:42 AM     Click Here to See the Profile for Sittin' On Diesel   Click Here to Email Sittin' On Diesel     Edit/Delete Message
What's your BF%? I'm on the Anabolic Diet for this contest. You might want to check it out...
http://www.anabolicdiet.com/ans/otsad.htm

IP: Logged

Texas Guns
Pro Bodybuilder
(Total posts: 136)
posted March 21, 2000 11:51 AM     Click Here to See the Profile for Texas Guns   Click Here to Email Texas Guns     Edit/Delete Message
Haven't checked body fat....don't want to start kicking and screaming in the floor right there in the gym once I find out...I used to do the caliper test, but I am not sold on the skin fold theory.

IP: Logged

chestyII
Pro Bodybuilder
(Total posts: 396)
posted March 21, 2000 11:52 AM     Click Here to See the Profile for chestyII   Click Here to Email chestyII     Edit/Delete Message
If you are referring to me, two weeks ago it was 9.8%, It is less now, but I do not know what it is. I will be posting pic's in about a week. stay tuned.

------------------
SEMPER FI
http://www.seriphos.net/CHESTYS/chesty.htm


IP: Logged

chestyII
Pro Bodybuilder
(Total posts: 396)
posted March 21, 2000 11:56 AM     Click Here to See the Profile for chestyII   Click Here to Email chestyII     Edit/Delete Message
Skin fold theory is based on population averages. It is fairly accurate if done by the same person each time. Also, I use the skin fold test to determine my skin thickness's, the thinner my skin the less fat I have between the muscle and skin. Hence more definition. I really don't concern myself too much with the % because that is a highly relative term. So much goes into this that it is almost a black art. What works for one doesn't for another. You need to find what works for you and stick with it.

------------------
SEMPER FI
http://www.seriphos.net/CHESTYS/chesty.htm


IP: Logged

scourge1
Pro Bodybuilder
(Total posts: 155)
posted March 21, 2000 12:11 PM     Click Here to See the Profile for scourge1   Click Here to Email scourge1     Edit/Delete Message UIN: 2877127
Diet is the key. If you're supplementing and not following through with proper eating habits your just fluching those supplements down the drain.

Cut down on processed carbs, the white, starchy stuff. If you're eating bread, eat pumpernikle or dark grains. Eat red or brown rice etc.

The only saving grace for liposuction is (if done properly) the fat won't come back there. The bad part is, it's going to go somehwere.
So unless you get the diet down, your ass will blow up, or even worse the upper body.

IP: Logged

AHKA
Amateur Bodybuilder
(Total posts: 15)
posted March 21, 2000 01:09 PM     Click Here to See the Profile for AHKA     Edit/Delete Message
Why you dont try DNP?

I was 30% now I am 12% in 5 weeeks on DNP
(1 week on 1 week off cycle)

Cheers
AHKA

IP: Logged

WarLobo
Pro Bodybuilder
(Total posts: 270)
posted March 21, 2000 01:19 PM     Click Here to See the Profile for WarLobo   Click Here to Email WarLobo     Edit/Delete Message
Get the lipo, it is the ONLY way to PERMANENTLY remove fats cells. Then you can concentrate on putting the weight where you need it - your muscles.

Think of all the extra time you will have and money you will save by not having to do a fricking 10 hours of cardio per week and stacking clen, T3, E/C/A and what ever else is on the planet....

You will never over come the genetic code for your body putting them fats cells on you butt, BUT you sure as hell can suck 'em out!

So there you have it. Go see the doc and be sure to check for his refs. I have a data sheet on what questions to ask. E-mail and I'll zap you a copy

Late

Lobo

IP: Logged

chestyII
Pro Bodybuilder
(Total posts: 396)
posted March 21, 2000 01:19 PM     Click Here to See the Profile for chestyII   Click Here to Email chestyII     Edit/Delete Message
For someone new at this I would not reccomend DNP, if done wrong even once it can fry your brain!... Unless you are going to compete or are very obese, I would be patient and use time as my ally. The results will be more permanent.

------------------
SEMPER FI
http://www.seriphos.net/CHESTYS/chesty.htm


IP: Logged

matty
Amateur Bodybuilder
(Total posts: 57)
posted March 21, 2000 01:22 PM     Click Here to See the Profile for matty   Click Here to Email matty     Edit/Delete Message
whats DNP??

IP: Logged

cjac1
Pro Bodybuilder
(Total posts: 181)
posted March 21, 2000 01:24 PM     Click Here to See the Profile for cjac1   Click Here to Email cjac1     Edit/Delete Message UIN: 30896181
AHKA. How did you manage to stay on DNP for 5 weeks. I alternate weeks and I still feel like walking death.

IP: Logged

Texas Guns
Pro Bodybuilder
(Total posts: 136)
posted March 21, 2000 01:25 PM     Click Here to See the Profile for Texas Guns   Click Here to Email Texas Guns     Edit/Delete Message
Would love to try DNP, just can't get my hands on the stuff. Warlobo, please send me a copy of whatever info you have...At this point I am willing to try anything. I have spent so much money on supplements, diet, and gym fees....of course the bodybuilding will never stop for me...This will just motivate me that much more.. I understand the recovery time is about 2 weeks so that is 2 weeks out of the gym...UGH!! is it worth it?

IP: Logged

egoman
Pro Bodybuilder
(Total posts: 196)
posted March 21, 2000 02:36 PM     Click Here to See the Profile for egoman   Click Here to Email egoman     Edit/Delete Message
yo guns i have a wet dry vac!

IP: Logged

BIG RICK ROCK
Amateur Bodybuilder
(Total posts: 25)
posted March 21, 2000 02:45 PM     Click Here to See the Profile for BIG RICK ROCK     Edit/Delete Message

Well I could be wrong but I know that some of us including me, have a tendency to retain a little water around the lower abdominal area, my suggestion is if you already tried every thing else then try to do a Diuretic cycle to get rid of extra water, even though the effect of this type of weight loss don't last very long at least you'll know if that is your real problem.
Or if you already have made the decision to go under.... well I found an interesting article go to: www.testosterone.net and type "instant abs" in the lower right search window, Check it out is very enlightening.
hope it helps!!!

[This message has been edited by BIG RICK ROCK (edited March 21, 2000).]

IP: Logged

chestyII
Pro Bodybuilder
(Total posts: 396)
posted March 21, 2000 03:07 PM     Click Here to See the Profile for chestyII   Click Here to Email chestyII     Edit/Delete Message
If you want to use DNP go to http://www.qfac.com/qfacmain.html scroll to bottom and click on danarchy. There are several good articles on it by the man duchane

------------------
SEMPER FI
http://www.seriphos.net/CHESTYS/chesty.htm


IP: Logged

WarLobo
Pro Bodybuilder
(Total posts: 270)
posted March 21, 2000 03:57 PM     Click Here to See the Profile for WarLobo   Click Here to Email WarLobo     Edit/Delete Message
Some base questions when you talk to a Doc.

Is the Doc board certified?

How many procedures has he performed?

Is the office equipped for emergency situations?

Tumescent or Ultrasound.....

Ask about codeine assisted deep lymphatic massage.

Is he a member of the American Society of Plastic and Reconstruction Surgeons?

Is the facility an accredited surgery center?

Does the Doc have surgical privileges at a hospital?

Follow up touch ups - costs.

Base cost.

Financing available?

Post surgery pain and recovery time.


Late

Lobo

IP: Logged

Texas Guns
Pro Bodybuilder
(Total posts: 136)
posted March 21, 2000 04:25 PM     Click Here to See the Profile for Texas Guns   Click Here to Email Texas Guns     Edit/Delete Message
Bumpity Bump Baby!!! Need more donations, my liposuction fund is still very low....may take you up on that wet/dry vac offer, egoman!!

IP: Logged

MC
Pro Bodybuilder
(Total posts: 100)
posted March 21, 2000 05:22 PM     Click Here to See the Profile for MC   Click Here to Email MC     Edit/Delete Message UIN: 68012015
Do as says Lobo

Go Go Lipo . . .

------------------
* * *
MC
The more I learn the more I know the more I eat the more I grow!

IP: Logged

Puc
Amateur Bodybuilder
(Total posts: 98)
posted March 21, 2000 05:24 PM     Click Here to See the Profile for Puc   Click Here to Email Puc     Edit/Delete Message
Texas Guns --

If you can a group rate, I am willing travel to get hoovered!

IP: Logged

TEXASLFTR
Amateur Bodybuilder
(Total posts: 14)
posted March 21, 2000 05:35 PM     Click Here to See the Profile for TEXASLFTR   Click Here to Email TEXASLFTR     Edit/Delete Message
Hey Guns,
I noticed that you are in Radio....Well, I am a RTVF major up the road in Denton, and I was wondering if you have any internship ops coming up this summer? I graduate in May, so time is getting short ya know?

Thanks.
sdw

IP: Logged

WCP
Pro Bodybuilder
(Total posts: 413)
posted March 21, 2000 09:32 PM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message UIN: 39184064
Hey...do you take checks..?
I stole some from Ranger...I think they are good..heh..heh..heh..

------------------
"If you truly love something...cut off its arms and its legs....if if comes rolling back to you...it was meant to be"

IP: Logged

ozzymandius
Pro Bodybuilder
(Total posts: 142)
posted March 21, 2000 09:52 PM     Click Here to See the Profile for ozzymandius   Click Here to Email ozzymandius     Edit/Delete Message
Don't kill me but I thought you were a women. If I am wrong then I am just smoking hubbell rock, but if you are then maybe dnp isn't the way to go. to many bad theories. e-me and we'll have COFFIE and TALK (wink wink nudge nudge)

IP: Logged

the truth
Pro Bodybuilder
(Total posts: 205)
posted March 21, 2000 09:56 PM     Click Here to See the Profile for the truth     Edit/Delete Message
Guns, can you get Glucagon OTC in your area?

IP: Logged

Deepsquat
Pro Bodybuilder
(Total posts: 417)
posted March 21, 2000 10:50 PM     Click Here to See the Profile for Deepsquat   Click Here to Email Deepsquat     Edit/Delete Message
if you cut carbs totally you must reintroduce them for 1-2 days every 5 days! post a picture babe! We will be the judge of how fat you are! e
email me, will give you dnp info.

IP: Logged

Texas Guns
Pro Bodybuilder
(Total posts: 136)
posted March 21, 2000 11:05 PM     Click Here to See the Profile for Texas Guns   Click Here to Email Texas Guns     Edit/Delete Message
Yes, I am a woman...my husband also posts under the same name. I will try all of your advice, but I am still considering the surgery. Does that make me a wimp??? I honestly work my tail off in the gym. It is hard for anyone to keep up with me. The only problem is that my tail is still there.

IP: Logged

Pauly911
Amateur Bodybuilder
(Total posts: 6)
posted March 22, 2000 12:01 AM     Click Here to See the Profile for Pauly911     Edit/Delete Message
Well just so you know, the skin fold tests suck the only actual 100% way to know BF is hydrostatic weighin, you got it, getting weighed in a tank that is submerged in water, not many universities do it, just wanted to let u know....

IP: Logged

Pauly911
Amateur Bodybuilder
(Total posts: 6)
posted March 22, 2000 12:01 AM     Click Here to See the Profile for Pauly911     Edit/Delete Message
Well just so you know, the skin fold tests suck the only actual 100% way to know BF is hydrostatic weighin, you got it, getting weighed in a tank that is submerged in water, not many universities do it, just wanted to let u know....

IP: Logged

All times are ET (US)

Post New Topic  
Hop to:

�2016 EliteFitness.com. All rights reserved.

Powered by: Ultimate Bulletin Board (UltimateBB), Version 5.42a
� Infopop Corporation (formerly Madrona Park, Inc.), 1998-1999.