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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  DAMN HUNGRY!

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Author Topic:   DAMN HUNGRY!
ruffy
Amateur Bodybuilder
(Total posts: 67)
posted March 19, 2000 10:01 PM     Click Here to See the Profile for ruffy     Edit/Delete Message
what are good nutritious snacks for BBs and weightlifters? I really set myself back when I eat chips and microwavable popcorn! Also, bring lunch from home to work is pretty bland. Do you guys know of any nutritious fast food restaurants one can patronize? I was thinking about Subway!

later

[This message has been edited by ruffy (edited March 19, 2000).]

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cjac1
Pro Bodybuilder
(Total posts: 155)
posted March 19, 2000 10:04 PM     Click Here to See the Profile for cjac1   Click Here to Email cjac1     Edit/Delete Message UIN: 30896181
Go to McD's buy 10 double cheese burgers (less then $11)and dump the buns. That's if you don't mind the fat.

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ruffy
Amateur Bodybuilder
(Total posts: 67)
posted March 19, 2000 10:06 PM     Click Here to See the Profile for ruffy     Edit/Delete Message
I am trying to shed fat and bulk at the same time. I trying to go from 210 to 225. I don't to be huge!

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cjac1
Pro Bodybuilder
(Total posts: 155)
posted March 19, 2000 10:07 PM     Click Here to See the Profile for cjac1   Click Here to Email cjac1     Edit/Delete Message UIN: 30896181
Go to McD's buy 10 double cheese burgers (less then $11)and dump the buns. That's if you don't mind the fat.

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TSSA
Amateur Bodybuilder
(Total posts: 65)
posted March 19, 2000 10:10 PM     Click Here to See the Profile for TSSA   Click Here to Email TSSA     Edit/Delete Message
Meso tech, proplex, power bars, subway isnt bad kill the mayo, bacon and bread,wnendys isnt either dump the bread

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TSSA- twisstin steel and sex appeal

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matty
Amateur Bodybuilder
(Total posts: 46)
posted March 19, 2000 10:12 PM     Click Here to See the Profile for matty   Click Here to Email matty     Edit/Delete Message
i eat chicken salad everyday, not too much fat and good protein, and its quick!

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Gobler
Pro Bodybuilder
(Total posts: 122)
posted March 19, 2000 10:14 PM     Click Here to See the Profile for Gobler   Click Here to Email Gobler     Edit/Delete Message
Lets be honest. There are none. Ill take home lunch over fast food anyday.

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ruffy
Amateur Bodybuilder
(Total posts: 67)
posted March 19, 2000 10:24 PM     Click Here to See the Profile for ruffy     Edit/Delete Message
what is the recipe for chicken salad?

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drdbol
Amateur Bodybuilder
(Total posts: 73)
posted March 19, 2000 10:34 PM     Click Here to See the Profile for drdbol   Click Here to Email drdbol     Edit/Delete Message UIN: 61410492
chicken and lettuce bro!!!!!!!

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bignate73
Pro Bodybuilder
(Total posts: 173)
posted March 19, 2000 10:35 PM     Click Here to See the Profile for bignate73   Click Here to Email bignate73     Edit/Delete Message UIN: 65081685
chicken chopped up and fat free mayo. you can add relish if you like that stuff....not me though.

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lift eat grow!!!

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ruffy
Amateur Bodybuilder
(Total posts: 67)
posted March 19, 2000 10:42 PM     Click Here to See the Profile for ruffy     Edit/Delete Message
is the best chicken meat, breast meat? I will have to microwave the chicken, because my landlord will not wait for the stove-man to install a stove! Go figure, the ol' bitty will wants the rent on time, but she cannot wait for the fucking stove-man. You may ask, "why dont you wait for him?" I can not, I leave for work at 4:30am and return at 6:30pm The stove man operates from 8-4

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egoman
Pro Bodybuilder
(Total posts: 180)
posted March 20, 2000 12:26 AM     Click Here to See the Profile for egoman   Click Here to Email egoman     Edit/Delete Message
go to the grocery like kroger and buy a rosted chicken.their only a few of dollars,and a bottle of water.turn on the a/c and listen to the radio.

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bignate73
Pro Bodybuilder
(Total posts: 173)
posted March 20, 2000 12:49 AM     Click Here to See the Profile for bignate73   Click Here to Email bignate73     Edit/Delete Message UIN: 65081685
forget the stove for cooking the chicken, get the george foreman grill, faster than baking it and it turns out perfect everytime.(do i sound like an infomercial?) my opinion is that breast meat seems to be the leanest. i got some thigh meat this weekend(big mistake) it was fatty as ever. i tried to cut off some of the fat but it seems to just be greasier.

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lift eat grow!!!

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Sittin' On Diesel
Amateur Bodybuilder
(Total posts: 80)
posted March 20, 2000 01:50 AM     Click Here to See the Profile for Sittin' On Diesel   Click Here to Email Sittin' On Diesel     Edit/Delete Message
I like a grilled chicken footlong from subway once in a while. Ok stuff. Depends on what kind of diet you're on. If you're on the ketogenic/anabolic- then all means chow down on some damn double quarter pounders with x-cheese and no buns.

You can't go wrong with thsese: MRP's, protein drinks, chicken breasts, tuna, eggs, you know...

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Cornobbled
Amateur Bodybuilder
(Total posts: 2)
posted March 20, 2000 02:23 AM     Click Here to See the Profile for Cornobbled   Click Here to Email Cornobbled     Edit/Delete Message UIN: 65286783
That's right bignate, The George Forman grill is great for everything, and most of the extra fat from the burgers drips off while it is cooking. I go to Sams club and buy fully cooked frozen Chicken breasts and slap them on the Forman grill for 6-10 minutes. 10 Bucks for 20 Breasts and I can't remember what I paid for the grill but it is worth it.
I have an awesome computer program that I will give to anyone that requests it. It has a huge database of recipes of healthy foods, and it does some other stuff. E-mail me if you�re interested.

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