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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  HOT TUB...YAY or NAY for post-workout?

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Author Topic:   HOT TUB...YAY or NAY for post-workout?
FLoridaFLexRx
Pro Bodybuilder
(Total posts: 119)
posted March 19, 2000 09:02 PM     Click Here to See the Profile for FLoridaFLexRx   Click Here to Email FLoridaFLexRx     Edit/Delete Message
After I workout, I like to call up the sluts and hit the hot tub with a cold protein shake. Is this good or bad for the muscles?

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2Thick
Pro Bodybuilder
(Total posts: 766)
posted March 19, 2000 09:08 PM     Click Here to See the Profile for 2Thick   Click Here to Email 2Thick     Edit/Delete Message
I find it relaxing after a hard leg day, but I prefer the steam room on most days.

Jon

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Check out my Injection and Syringe Info Site= www.angelfire.com/biz5/syringes

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OMEGALOS
Amateur Bodybuilder
(Total posts: 26)
posted March 19, 2000 09:16 PM     Click Here to See the Profile for OMEGALOS   Click Here to Email OMEGALOS     Edit/Delete Message
I agree, Steam is where its at! Its part of my reward for working out hard that day. I cant see the jacuzzi being bad for your muscles after a workout though, somewhat like a hot massage, its just all that clorine smell makes me want to puke. of course ad your sluts and maybe.......
Bottom line, if you like, do. No difference.

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Concieve, believe, achieve! Kaz

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scourge1
Pro Bodybuilder
(Total posts: 128)
posted March 19, 2000 09:39 PM     Click Here to See the Profile for scourge1   Click Here to Email scourge1     Edit/Delete Message UIN: 2877127
We bought a hot tub last summer, and while at first I wasn't excited about using it (hard to get into and out of for me). But after a tough work day and great gym day, it's a great blessing.
Prices range from 1200 for basic ones to around 6000. Most of them inlcude installation.

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studcj
Pro Bodybuilder
(Total posts: 344)
posted March 19, 2000 09:49 PM     Click Here to See the Profile for studcj   Click Here to Email studcj     Edit/Delete Message
No way bro! Very bad for you. You need to act quick! Seriously, send me the hot tub and the women before you hurt yourself!

j/k

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"I can, because Im crazzy!"
Studcj

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Behemoth
Amateur Bodybuilder
(Total posts: 46)
posted March 19, 2000 10:44 PM     Click Here to See the Profile for Behemoth     Edit/Delete Message
Manipulation of muscle at high temperatures causes a 'catabolic reaction' !!! Steam or Sauna is the way.

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FLoridaFLexRx
Pro Bodybuilder
(Total posts: 119)
posted March 19, 2000 10:55 PM     Click Here to See the Profile for FLoridaFLexRx   Click Here to Email FLoridaFLexRx     Edit/Delete Message
bump

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tom_jumper
Pro Bodybuilder
(Total posts: 118)
posted March 19, 2000 11:00 PM     Click Here to See the Profile for tom_jumper   Click Here to Email tom_jumper     Edit/Delete Message UIN: 67146823
Fact or fiction?
I've heard hot tubs affect your sperm count. I've heard alot of guys that use them alot and get tested later on tend to have much lower sperm counts. Just a myth? or does this hold water? (no pun intended)

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ItalianSweetness
Amateur Bodybuilder
(Total posts: 75)
posted March 19, 2000 11:11 PM     Click Here to See the Profile for ItalianSweetness     Edit/Delete Message
Whats the advantages of a steam room after a workout? This couldn't help recovery could it?

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Sittin' On Diesel
Amateur Bodybuilder
(Total posts: 80)
posted March 19, 2000 11:12 PM     Click Here to See the Profile for Sittin' On Diesel   Click Here to Email Sittin' On Diesel     Edit/Delete Message
I'd do it if I had one. Also heard it can draw out some water from you- increasing vascularity.

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FLoridaFLexRx
Pro Bodybuilder
(Total posts: 119)
posted March 20, 2000 12:05 AM     Click Here to See the Profile for FLoridaFLexRx   Click Here to Email FLoridaFLexRx     Edit/Delete Message
Yes hot Tubs do affect spem counts. High Temps kill sperm. That why men wearing boxers have higher counts then tighty whities. because your sack is further from your body heat. You can have sex in a hot tub after 10mins and not worry about getting the girl pregnant because the heat has killed youre sperm. I'm not exactly sure what the temp has to be but I think its at least 110.

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tom_jumper
Pro Bodybuilder
(Total posts: 118)
posted March 20, 2000 12:22 AM     Click Here to See the Profile for tom_jumper   Click Here to Email tom_jumper     Edit/Delete Message UIN: 67146823
Hey FlaFlex, thats nice to know, about the sex in a hot tub.

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FLoridaFLexRx
Pro Bodybuilder
(Total posts: 119)
posted March 20, 2000 12:24 AM     Click Here to See the Profile for FLoridaFLexRx   Click Here to Email FLoridaFLexRx     Edit/Delete Message
Trust me I'm an expert on these matters

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Cleaner
Amateur Bodybuilder
(Total posts: 7)
posted March 20, 2000 12:27 AM     Click Here to See the Profile for Cleaner   Click Here to Email Cleaner     Edit/Delete Message
hey Fl Flex you might end up with a little Fl Flex running around. I don't think I would use that for birth control.

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FLoridaFLexRx
Pro Bodybuilder
(Total posts: 119)
posted March 20, 2000 12:29 AM     Click Here to See the Profile for FLoridaFLexRx   Click Here to Email FLoridaFLexRx     Edit/Delete Message
I probably do have a couple little FLoridaFLexs I just dont know about them.

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zarathustra
Amateur Bodybuilder
(Total posts: 10)
posted March 20, 2000 08:47 AM     Click Here to See the Profile for zarathustra   Click Here to Email zarathustra     Edit/Delete Message
Private hot tubs are great but the public ones are scary. At the gym (well, not really a gym--rhymes with rallys) I used to go to I got crotch fungus from that damn whirlpool. The steam room is definately the safer way to go (although for me the whirlpool was more effective for relaxing)

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ozzymandius
Pro Bodybuilder
(Total posts: 137)
posted March 20, 2000 10:46 AM     Click Here to See the Profile for ozzymandius   Click Here to Email ozzymandius     Edit/Delete Message
Steam
tightenz skin (like cooking a chicken with skin still on)
helpz get toxinz out of body
if you can, get out in 10-15min jump in shower rinse off and go back in. take cold h2o in with you and don't go above 110%

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tri~zilla
Amateur Bodybuilder
(Total posts: 81)
posted March 20, 2000 12:04 PM     Click Here to See the Profile for tri~zilla   Click Here to Email tri~zilla     Edit/Delete Message
if hot tubs create a catabolic reaction why
do football players hit those steel high-walled tubs after a game? not being a smart ass just a question.

adios,
tri

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MICRO TEAR YOUR HEART OUT

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tri~zilla
Amateur Bodybuilder
(Total posts: 81)
posted March 20, 2000 02:39 PM     Click Here to See the Profile for tri~zilla   Click Here to Email tri~zilla     Edit/Delete Message
bump

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MICRO TEAR YOUR HEART OUT

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