posted March 19, 2000 11:02 AM            

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I'm 5' 10", 167lbs-------1st cycle(sust,dbol,primo)--->
I'm planning on eating the same plus adding 6 shakes a day which would add
2820 calories , 382g/protein, and 250g/carbs.
Will this be alright or will I get fat?

Also I've heard that getting sufficient sleep is VERY important--BUT with my current school and work priorities I usually only get 6-7 hrs. I do however have a desk job and don't really exert much energy during the day......will this hinder my gains?

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posted March 19, 2000 11:17 AM            

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Good question, I am looking to begin a first cycle as well. And I have a difficult schedule too, getting only 6-7 hours sleep myself. BUMP!

deltman

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posted March 19, 2000 11:29 AM            

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bump

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posted March 19, 2000 11:48 AM            

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Yes if you're not sleeping enough you will be compromising gains. Your diet looks good but on a bulking phase you should put on some fat. It's a good sign that you're giving yourself more than enough nutrients to grow.

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posted March 19, 2000 11:53 AM            

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Since I have a sit-down job, will that add to my 6-7 hrs. of sleep / since I am resting(throughout the day)?

Either way I think I'm going to attempt to fit in more sleep time....problem is that I lay awake for up to 3 hrs. b4 I actually fall asleep....

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posted March 19, 2000 12:01 PM            

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Take 6 caps of Renewtrient, it will knock your ass right out hard!

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SEMPER FI
http://www.seriphos.net/CHESTYS/chesty.htm

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