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  George Spellwin's ELITE FITNESS Discussion Boards
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  Killer Leg Exercise done at 2AM!!

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Author Topic:   Killer Leg Exercise done at 2AM!!
MC
Amateur Bodybuilder
(Total posts: 82)
posted March 18, 2000 02:07 PM     Click Here to See the Profile for MC   Click Here to Email MC     Edit/Delete Message UIN: 68012015
St Patricks Day celebrations (and drinking) resulted in me having to carry Y2Kylee home over my shoulder at 2AM

I woke up this morning and my quads and glutes still felt pumped and sore!

I must remember to add that into my next Leg Routine!!

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MC
The more I learn the more I know the more I eat the more I grow!

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Y2Kylee
Pro Bodybuilder
(Total posts: 100)
posted March 18, 2000 02:09 PM     Click Here to See the Profile for Y2Kylee   Click Here to Email Y2Kylee     Edit/Delete Message UIN: 68011232
OY! You calling me FAT?

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cjac1
Pro Bodybuilder
(Total posts: 143)
posted March 18, 2000 02:10 PM     Click Here to See the Profile for cjac1   Click Here to Email cjac1     Edit/Delete Message UIN: 30896181
LOL!!!!!!!!!!!!!!!!!!!!!!

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LOWE254
Pro Bodybuilder
(Total posts: 122)
posted March 18, 2000 02:11 PM     Click Here to See the Profile for LOWE254   Click Here to Email LOWE254     Edit/Delete Message
Dam, unexpected work out! heh, heh, heh

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Don't just dream you dreams, live them!
LOWE254

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Mr H
Amateur Bodybuilder
(Total posts: 33)
posted March 18, 2000 02:11 PM     Click Here to See the Profile for Mr H   Click Here to Email Mr H     Edit/Delete Message
hehehe....i finally dropped my pussiness and did squats and leg presses yesterday. i never do those because while in HS i dislocated my left knee twice and some shit still hurts it. so anyways, i did light weight and woke up today forgetting that i did em...well, when i got out of bed and felt sharp pains throughtout my ass and legs i remembered....damn i hate sore legs!

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MC
Amateur Bodybuilder
(Total posts: 82)
posted March 18, 2000 02:12 PM     Click Here to See the Profile for MC   Click Here to Email MC     Edit/Delete Message UIN: 68012015
Well, not fat exactly - maybe a little SOFT tho' - You just bought yourself a cutesy Bunny Rabbit as a pet!

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Y2Kylee
Pro Bodybuilder
(Total posts: 100)
posted March 18, 2000 02:13 PM     Click Here to See the Profile for Y2Kylee   Click Here to Email Y2Kylee     Edit/Delete Message UIN: 68011232
Yeah, not that soft I called the rabbit Deca!!

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45Plates
Pro Bodybuilder
(Total posts: 137)
posted March 18, 2000 02:21 PM     Click Here to See the Profile for 45Plates   Click Here to Email 45Plates     Edit/Delete Message
LOL

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2Thick
Pro Bodybuilder
(Total posts: 749)
posted March 18, 2000 02:27 PM     Click Here to See the Profile for 2Thick   Click Here to Email 2Thick     Edit/Delete Message
Nothing like an unexpected workout.

Jon

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Check out my Injection and Syringe Info Site= www.angelfire.com/biz5/syringes

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doublehard
Amateur Bodybuilder
(Total posts: 11)
posted March 18, 2000 02:47 PM     Click Here to See the Profile for doublehard   Click Here to Email doublehard     Edit/Delete Message
!!!LOL!!!

I'll have to try that one myself!!

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WCP
Pro Bodybuilder
(Total posts: 390)
posted March 18, 2000 02:51 PM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message UIN: 39184064
Hmmmm maybe a new Met-Rx strongest man competition category...HA!
Funny,
WCP

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"If you truly love something...cut off its arms and its legs....if if comes rolling back to you...it was meant to be"

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MC
Amateur Bodybuilder
(Total posts: 82)
posted March 18, 2000 04:19 PM     Click Here to See the Profile for MC   Click Here to Email MC     Edit/Delete Message UIN: 68012015
>>Hmmmm maybe a new Met-Rx strongest man competition category.

HA! Yeah, they could call it 'The Y2Kylee On Your Shoulder 100 Yard Dash!!'


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MC
The more I learn the more I know the more I eat the more I grow!

[This message has been edited by MC (edited March 18, 2000).]

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Y2Kylee
Pro Bodybuilder
(Total posts: 100)
posted March 18, 2000 07:27 PM     Click Here to See the Profile for Y2Kylee   Click Here to Email Y2Kylee     Edit/Delete Message UIN: 68011232
Oi MC, you were in a worse state than I was!!

*Y2Kylee*

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MC
Amateur Bodybuilder
(Total posts: 82)
posted March 19, 2000 06:32 AM     Click Here to See the Profile for MC   Click Here to Email MC     Edit/Delete Message UIN: 68012015
At least I could walk!

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* * *
MC
The more I learn the more I know the more I eat the more I grow!

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