GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 Hello
|
| Author | Topic: Hello |
|
Karate guy Amateur Bodybuilder (Total posts: 5) |
posted March 17, 2000 03:40 PM
  
Greetings gentlemen, I'm new, into the arts, and figure puttin on some muscle will blend well with the whole self defense thing. The only problem is size with flexibility. I welcome any good advice. Thanks IP: Logged |
|
vinman6967 Pro Bodybuilder (Total posts: 103) |
posted March 17, 2000 03:46 PM
You can get muscular without being muscle-bound. Keep up your training in the arts and your stretching and lift with an edge on cutting and strength w/o as much emphasis on size. There's a billion ways to skin a cat, do your research and pick a program that matches your goals... no need to re-invent the wheel! ------------------ IP: Logged |
|
Karate guy Amateur Bodybuilder (Total posts: 5) |
posted March 17, 2000 03:52 PM
OK, thanks for the reply man. I know at the local Barnes and Nobles they got a whole lotta books on lifting. Thing is, it just seems,commercialized or something, like every workout is the one to use. I'll just have to pick up a routine a try it out. IP: Logged |
|
WCP Pro Bodybuilder (Total posts: 362) |
posted March 17, 2000 03:56 PM
Welcome Bro, Ive been studying the arts myself for many years. If you stay on top of your stretching routine I wouldnt worry about it. Muscle mass can actually aid you in harder kicks and increased flexibility. Good Luck Bro, WCP ------------------ IP: Logged |
|
Peanut Amateur Bodybuilder (Total posts: 29) |
posted March 17, 2000 03:59 PM
Don't waste your time or money at Barnes and Noble. There are alot of people on this board that know what their talking about and would be willing to help you. Just read thru the archieved posts before you ask any questions, your question may have already been answered. Good luck bro! IP: Logged |
|
Karate guy Amateur Bodybuilder (Total posts: 5) |
posted March 17, 2000 04:02 PM
OK, cool. I'll check the archived stuff. IP: Logged |
|
big_guy1 Pro Bodybuilder (Total posts: 473) |
posted March 17, 2000 05:47 PM
hey welcome aboard..see ya around... big-guy IP: Logged |
|
The Ranger Pro Bodybuilder (Total posts: 471) |
posted March 17, 2000 06:38 PM
While looking through the archives, find Doc Savage....he's into the arts big time....real cool dude....drop him a line, he'll help alot with the type cycles you'll need!! Ranger IP: Logged |
All times are ET (US) | |
 |
|
|
Powered by:
Ultimate Bulletin Board (UltimateBB), Version 5.42a
� Infopop Corporation (formerly Madrona Park, Inc.), 1998-1999.