GOOD INFO FOR NEWBIES by 1AbBIG (repost) - George Spellwin's ELITE FITNESS Discussion Boards

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GOOD INFO FOR NEWBIES by 1AbBIG (repost)

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Author	Topic: GOOD INFO FOR NEWBIES by 1AbBIG (repost)
bignate73 Pro Bodybuilder (Total posts: 173)	posted March 16, 2000 03:04 AM This is a repost of a post written by 1AbBIG a while back, good to keep this one in sight for the wave of new bros coming to the board and getting flamed cause they dont know the rules. Enjoy... To ALL NEWBIES: THIS IS NOT TO FLAME YOU, BUT TO MAKE YOU MORE AWARE AND KNOWLEDGEABLE! 1) DO NOT POST ASKING FOR A SOURCE!!!! Hang around a while and read the info on the board. Get to know people on the board and you will get pointed in the right direction. IT TAKES TIME! 2) Before you order from a source, check these scammers lists and make sure your source is not on there. If after you have done that and you�re still in doubt, please email a moderator to check out your source. 2a)If you are a source....or a scammer, dont bother posting for business, it is clearly against the board's policy and you will either get deleted(if you are lucky) or flamed into oblivion by the rest of the board(not fun for you). SCAMMER listing: (beware not all are located on these list, only those who have been reported) http://theanabolicworld.simplenet.com/scammer.htm http://www.angelfire.com/pokemon/gear/scammer.html 3) Read the info on different types of steroids and what they do. Also you will be able to learn quantities you should take of them as well. Some of these sites do list cycles for them. Put something together once you have researched and finally decided what you want to use. Post your cycle on the board and ask for a critique of that cycle you put together. You will be surprised of those who will help you out! Here are some sites you can check out to learn some info on A.S.�s: https://www.elitefitness.com/steroids/guide.html http://www.geocities.com/MadisonAvenue/Suite/9793/Individualsteroids.html http://members.tripod.com/~absolutetruth/drugs.htm http://www.angelfire.com/pokemon/gear/ http://www.ironsup.force9.co.uk/page4.html http://www.steroid-encyclopaedia.com/ 4) Still, don�t post asking anything just yet. ON this page, above the posts is a button that reads SEARCH! Use this first. Put in your keywords (i.e... sus250, deca) and read the topics that come up on the subject your looking for answers on. More then likely it probably has already been answered. Read all the post possible, so you can obtain some knowledge on the subject your interested in. TRUST ME, it will be a big benefit if you did so. 5) These are a couple of things NOT to do on this board. DO NOT post a message asking for a source! DO NOT post questions you did not research first! DO NOT list scammers on the board. If you do you better have a way to back it up! EMAIL A MONITOR FIRST, with the details! DO NOT ask STUPID questions! 6) Things to do on this board. DO READ, READ, READ! DO EMAIL a moderator when in doubt. You can find their email address on the top left hand corner. DO make friends here DO enjoy this board. YOU WILL BECOME ADDICTED TO IT!! Everyone here will admit to that. I KNOW I WILL! Search for you question first before posting. There are 10,000+ posts on this board. Very possible you r question has been answered already. DO Read a couple of pages of the board to get some knowledge of the board and on A.S.'s. 7)where to get syringes and how to inject yourself.. good information provided by 2Thick : http://www.angelfire.com/biz5/syringes 8) Last but not least: I would like to say welcome to ELITE FITNESS BOARD. It is the best you will find around, and it has the most knowledgeable people here. Introduce yourself and ENJOY! PLEASE BUMP FOR THE NEWBIES!!!! Thanks! heh heh....see I used the search function like a good iron bro.....lol ------------------ lift eat grow!!! [This message has been edited by bignate73 (edited March 16, 2000).] [This message has been edited by bignate73 (edited March 16, 2000).] [This message has been edited by bignate73 (edited March 16, 2000).] IP: Logged
ArmAgeddon Amateur Bodybuilder (Total posts: 17)	posted March 16, 2000 03:22 AM BUMP IP: Logged
kd Amateur Bodybuilder (Total posts: 49)	posted March 16, 2000 09:29 AM bump IP: Logged
Dexter Amateur Bodybuilder (Total posts: 65)	posted March 16, 2000 10:03 AM You know, bignate, I was on the board late last night (U.S. time) and noticed somebody posting a message saying he had T200 to unload. A monitor quickly deleted this message. Reading this Newbie message got me thinking. Nowhere does it say, "Don't offer to sell gear, it is illegal and in violation of board policy" or something to that effect. Also, as far as I understand it, posting any source address on the board is a no-no. Just a suggestion that it might be useful to add these to the Newbie message. IP: Logged
bignate73 Pro Bodybuilder (Total posts: 173)	posted March 16, 2000 12:49 PM cool thanks, yeah i saw that post too. i added a 2a) to cover that. peace. ------------------ lift eat grow!!! IP: Logged
MC Amateur Bodybuilder (Total posts: 93)	posted March 16, 2000 01:10 PM BUMP IP: Logged
E2 Moderator (Total posts: 1531)	posted March 16, 2000 01:21 PM thanks for the post bignate!! IP: Logged
conan69 Pro Bodybuilder (Total posts: 301)	posted March 16, 2000 01:50 PM BUMP IT UP ------------------ Check out my HardCore Pic site...to get your pic on there just email me http://www.dell.homestead.com/conan/index.html IP: Logged
45Plates Pro Bodybuilder (Total posts: 140)	posted March 16, 2000 02:03 PM bumpity bum!!!!!!!!!! IP: Logged
DianaBallBusta Pro Bodybuilder (Total posts: 409)	posted March 16, 2000 06:08 PM Gotta BUMP this....too far down ------------------ "Get Juiced and Stay Loyal" IP: Logged
TSSA Amateur Bodybuilder (Total posts: 65)	posted March 16, 2000 07:17 PM Bump.... This place is great and helps alot of people out, It has some of the best info ive found yet, because you cant talk about this anywhere else thanks to everyone. ------------------ TSSA- twisstin steel and sex appeal IP: Logged
1AbBIG Pro Bodybuilder (Total posts: 128)	posted March 16, 2000 09:56 PM I am just a Bumpin'!Man i love this place. ------------------ "GETTING BIG AND STAYING STRONG IS THE SECRET" IP: Logged
Mr. Nasty Amateur Bodybuilder (Total posts: 59)	posted March 16, 2000 10:05 PM Bump.. we need a rules icon at the top of the board. Just saw a post today. It was scrubbed though. Our moderators are fast as shit! IP: Logged
Cannonball Pro Bodybuilder (Total posts: 101)	posted March 16, 2000 10:33 PM Just bumping up the rules bros... ------------------ Bust a Ball & Grow Big IP: Logged
Gobler Pro Bodybuilder (Total posts: 124)	posted March 17, 2000 01:05 AM Up you go!! IP: Logged
big_guy1 Pro Bodybuilder (Total posts: 483)	posted March 17, 2000 01:07 AM bump IP: Logged
bignate73 Pro Bodybuilder (Total posts: 173)	posted March 17, 2000 03:38 AM whoa!!! where you going post??? git up dere!!! lol bump!!!! ------------------ lift eat grow!!! IP: Logged
bignate73 Pro Bodybuilder (Total posts: 173)	posted March 18, 2000 06:00 AM bump IP: Logged
AZQuadz Amateur Bodybuilder (Total posts: 22)	posted March 18, 2000 11:12 AM Got to bumb ya BRO! IP: Logged
Y2Kylee Pro Bodybuilder (Total posts: 108)	posted March 18, 2000 11:24 AM BUMP! [This message has been edited by Y2Kylee (edited March 18, 2000).] IP: Logged
BIGBADFKR Pro Bodybuilder (Total posts: 105)	posted March 19, 2000 05:35 PM bump IP: Logged
Dexter Amateur Bodybuilder (Total posts: 65)	posted March 20, 2000 02:46 AM bump IP: Logged
rocky Amateur Bodybuilder (Total posts: 41)	posted March 20, 2000 02:25 PM bump this IP: Logged
Mr. Nasty Amateur Bodybuilder (Total posts: 59)	posted March 20, 2000 09:36 PM bump IP: Logged