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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board Deca Cycle
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Author | Topic: Deca Cycle |
james1 Amateur Bodybuilder (Total posts: 26) |
posted March 15, 2000 03:33 PM
Has anyone done just a Deca cycle for 8 - 10 weeks,how did it go ,what amounts did you do a week and most importantly did you keep your gains? IP: Logged |
DianaBallBusta Pro Bodybuilder (Total posts: 377) |
posted March 15, 2000 05:46 PM
The only way a deca only cycle will work to give you good gains is if it's your first cycle. Also, you have to take at least 400mg. You could even go as high as 600mg but for a first cycle 400mg should be sufficient. The most important thing to do on a deca only cycle is to EAT. The more protein you take in the more muscle you will gain. This is because deca promotes protein synthesis. For an 8 week cyc try this. 400 ------------------ IP: Logged |
christian918 Pro Bodybuilder (Total posts: 126) |
posted March 15, 2000 05:50 PM
I did a deca only cycle for 8 weeks, it looked like this: 200 I gained 14 lbs and got a lot stronger, but if I could do it over again, I would stack 400mg of test a week with it. -Christian IP: Logged |
2Thick Pro Bodybuilder (Total posts: 693) |
posted March 15, 2000 05:59 PM
I would never use more than 400mg/week of Deca. If you use more then you are asking for gyno since there is nothing you can do to prevent progesterone. Jon ------------------ IP: Logged |
Sauceball Amateur Bodybuilder (Total posts: 7) |
posted March 16, 2000 02:58 AM
Hey bro, i did a deca only cycle and got great results. Gained 17 lbs. and so far kept it all. My cycle looked like this. 200 300 400 400 400 300 200 Hope this helps bro. Get big! IP: Logged |
james1 Amateur Bodybuilder (Total posts: 26) |
posted March 16, 2000 05:15 AM
Thanks for the replies. IP: Logged |
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