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  George Spellwin's ELITE FITNESS Discussion Boards
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  milk thistle??

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Author Topic:   milk thistle??
matty
Amateur Bodybuilder
(Total posts: 19)
posted March 14, 2000 09:18 AM     Click Here to See the Profile for matty   Click Here to Email matty     Edit/Delete Message
well i started my cycle of winny-v last night with my 19gauge harpoon!!!!!!! my ass accually feels better this morning,anyway couple of questions. now that im taking a liver toxic drug, i read that milk thistle can rejuivinate liver enzymes and reverse the damaging effects of the steroids? is this true? if so how many mgs per day? also what else could i expect/or do to help my cycle be as safe and as efficient as possible?? thanks guys see ya at the gym!

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bstrong
Amateur Bodybuilder
(Total posts: 68)
posted March 14, 2000 10:41 AM     Click Here to See the Profile for bstrong   Click Here to Email bstrong     Edit/Delete Message
there was simullar post a week or so back look for it, i use milk t. from gnc with the origenal dosage.

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Cannonball
Amateur Bodybuilder
(Total posts: 68)
posted March 14, 2000 12:09 PM     Click Here to See the Profile for Cannonball   Click Here to Email Cannonball     Edit/Delete Message
Well Matty, some guys just find it so much work to give helpful advice. It took him just as long to tell you to go look for the info, but I took the time to read your post so I'll answer it for you. Concerned about my health while juicing i take the following Vitamin/Mineral/Herbals to give my body extra doses to help it naturally fight excess toxins from building up.
Mega-multi vitamin/mineral 2X daily
Milk Thistle 350mg 2X daily
Echinacea 50mg 2X daily
Grape seed W/ Selenium 30mg 2X daily
Peak Performance 2X daily
(has ginko, chromium picolate, energy!!)
Vitamin C Chewable 200%rda 2X daily
I'm not a vitamin fanatic, but these supplements if derived from nautral sources and purchased from a company who pruduces them with care in maintaining full strength will drastically improve the way you sleep, digest and feel. Also try DHEA post cycle and drink as always 1 - 2 gallons of water depending on weight. Hope this sheds some insight for ya bro.

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Bust a Ball & Grow Big

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matty
Amateur Bodybuilder
(Total posts: 19)
posted March 14, 2000 02:25 PM     Click Here to See the Profile for matty   Click Here to Email matty     Edit/Delete Message
hey thanks cannonball! thanks for that insight 700mgs of thistle a day huh? thats total. well it seems logical to me bro...

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bstrong
Amateur Bodybuilder
(Total posts: 68)
posted March 14, 2000 04:50 PM     Click Here to See the Profile for bstrong   Click Here to Email bstrong     Edit/Delete Message
Matty i'm really sorry if you got the wrong impression, i was short on time, and tried giving u the best info i could.

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