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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Increased Vascularity.......

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Author Topic:   Increased Vascularity.......
Villan
Amateur Bodybuilder
(Total posts: 57)
posted March 13, 2000 10:36 AM     Click Here to See the Profile for Villan   Click Here to Email Villan     Edit/Delete Message UIN: 67120732
Hey guys, I was just wandering how in the hell you increase vascularity. I mean, how the hell do these guys that are incredibly huge have these 2" thick veins......like climbing ropes????? I know bodyfat % is a big factor, but even when my bodyfat is low my veins only come out real good when I am pumped. I heard vanadyl sulfate will help in expanding the blood vessels. I also hear Deca does that too. Can anyone help???? I like it when veins show, doesn't make you look as soft....

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jak267
Amateur Bodybuilder
(Total posts: 34)
posted March 13, 2000 02:16 PM     Click Here to See the Profile for jak267   Click Here to Email jak267     Edit/Delete Message
Well I hear that is what EQ is for.

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chestyII
Pro Bodybuilder
(Total posts: 312)
posted March 13, 2000 02:18 PM     Click Here to See the Profile for chestyII   Click Here to Email chestyII     Edit/Delete Message
Halotest can make you hard which should bring out vascularity.

------------------
SEMPER FI
http://www.seriphos.net/CHESTYS/chesty.htm


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Phreaky
Amateur Bodybuilder
(Total posts: 5)
posted March 13, 2000 03:32 PM     Click Here to See the Profile for Phreaky     Edit/Delete Message
As far as drugs are concerned, then EQ, Tren, and Dinestinyl will work well for increased vascularity. Diet is very important as well. Higher rep training will increase the need for oxygen supply to muscles and in turn, create more capillaries to the targeted muscle. Try some 15 -18 rep to absolute failure excercises.

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CyrusTheGreat
Amateur Bodybuilder
(Total posts: 54)
posted March 13, 2000 03:36 PM     Click Here to See the Profile for CyrusTheGreat   Click Here to Email CyrusTheGreat     Edit/Delete Message
Deca in my experience helps and like Phreaky(?) said High reps..20 - 25 range..

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marky
Pro Bodybuilder
(Total posts: 154)
posted March 14, 2000 01:22 AM     Click Here to See the Profile for marky     Edit/Delete Message
Increase the protein while lowering the carbs. If you dont consume caffeine, its thermo and diuretic properties can help.
Keep the water intake high, increase the reps
Lower the androgenic gear and up the anabolic-Eq, Deca, and Winny all help with vasularity-also, fact is that genetics can influence the degree of vascularity. if nothing works-find a creative Tattoo artist!

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Iean
Pro Bodybuilder
(Total posts: 116)
posted March 14, 2000 02:00 AM     Click Here to See the Profile for Iean   Click Here to Email Iean     Edit/Delete Message
glycerol

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the truth
Pro Bodybuilder
(Total posts: 133)
posted March 14, 2000 06:56 AM     Click Here to See the Profile for the truth     Edit/Delete Message
Start taking Catepres 7 days before the show, then go off the day before. Try at your own risk.

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