how about elbow problems from curls - George Spellwin's ELITE FITNESS Discussion Boards

how about elbow problems from curls

Author	Topic: how about elbow problems from curls
abc-29 Amateur Bodybuilder (Total posts: 42)	posted March 13, 2000 09:37 AM anybody get elbow problems from curls? i get pain where the tricept inserts into the elbow??? IP: Logged
die_hard842 Pro Bodybuilder (Total posts: 206)	posted March 13, 2000 10:30 AM Fuck man, I go through that problem every week, and have for about 6 years, all you can do is deal with it. I know it sucks IP: Logged
abc-29 Amateur Bodybuilder (Total posts: 42)	posted March 13, 2000 11:16 AM i wonder if its tendonitis or from stretching the tendons around the curve of the elbow (when bent more than 90 degrees) or..??? i think i get it worst from preachercurls IP: Logged
egoman Pro Bodybuilder (Total posts: 121)	posted March 13, 2000 11:59 AM try switching to hammer curls only for about 2 weeks ,works for me.keep bending the bar. IP: Logged
chestyII Pro Bodybuilder (Total posts: 293)	posted March 13, 2000 12:05 PM I had tendinitus in my elbows from lifting, I let it go and it cost me surgery, back off for a few weeks and recover, ice, heat, anti-inflammatories, and such. Stretch alot and then more. Most important Don't show off how strong you are. Check out some of my pic's (front double bi) and you can see my surgery scar. ------------------ SEMPER FI http://www.seriphos.net/CHESTYS/chesty.htm IP: Logged

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