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  George Spellwin's ELITE FITNESS Discussion Boards
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  How to inject Ref-b into these vit.E softgels??

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Author Topic:   How to inject Ref-b into these vit.E softgels??
naughty
Amateur Bodybuilder
(Total posts: 41)
posted March 12, 2000 09:19 PM     Click Here to See the Profile for naughty   Click Here to Email naughty     Edit/Delete Message
Should I take the ref-b orally or iject it into these softgels, I tryed with water first and did not work..

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INSANEYOUTH
Amateur Bodybuilder
(Total posts: 6)
posted March 12, 2000 11:21 PM     Click Here to See the Profile for INSANEYOUTH   Click Here to Email INSANEYOUTH     Edit/Delete Message
go to health store, get size 00 gel caps, they come 100 to a bag and hold 3/4 cc. that works for me. good luck

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