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 Anabolic Discussion Board
 Foot Cramps!
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| Author | Topic: Foot Cramps! |
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B_Funk Amateur Bodybuilder (Total posts: 27) |
posted March 11, 2000 07:38 PM
 
Is there any way to prevent foot cramps when doing calves. My feet always start to hurt before my calves are burned out and I don't feel that I'm getting the most out of my workout. Thanks Bro's. IP: Logged |
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KANE Amateur Bodybuilder (Total posts: 55) |
posted March 11, 2000 07:49 PM
Good question bro I have the same problem. ------------------ IP: Logged |
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macrophage69alpha Pro Bodybuilder (Total posts: 821) |
posted March 11, 2000 07:57 PM
increase magnesium and pottasium intake 2-3 grams of taurine you get lots of cramps when taking DNP ------------------ IP: Logged |
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Capt'n_Crunch Amateur Bodybuilder (Total posts: 24) |
posted March 11, 2000 08:56 PM
Sometimes I get that too. Try grabbing your toes and bending em back hard enough to stretch the bridge of your foot. Maybe even massaging the bridge at the same time. It might not stop the cramps but it should help. I usually get a good stretch in my feet when I do my calve stretches since I stretch so low and hard. IP: Logged |
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