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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  anybody used the poliquin principles ever

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Author Topic:   anybody used the poliquin principles ever
decadon
Amateur Bodybuilder
(Total posts: 56)
posted March 11, 2000 03:44 PM     Click Here to See the Profile for decadon     Edit/Delete Message
I like tmag and what he had to say on his audio interview...which i strongly recommend everyone download...I am starting some of his stuff on monday...wondering is anybody else has before and what were your results

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E2
Pro Bodybuilder
(Total posts: 1290)
posted March 11, 2000 03:53 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
A friend of mine switched a few months ago and loves it, he's seen some good results, i like to switch things up all the time so i think i might give it a shot for a while.

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LV 426
Pro Bodybuilder
(Total posts: 115)
posted March 11, 2000 05:05 PM     Click Here to See the Profile for LV 426   Click Here to Email LV 426     Edit/Delete Message
i like Poliquins Principles
i use the training programs all the time
time under tension etc.
basically there isn't one perfect workout
variation is the key to continued growth
and charles provides loads of that
i just purchased Ian Kings video tape KILLER LEG WORKOUT
its pretty basic but it great to see how
exercises are supposed to be done

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gruntster
Amateur Bodybuilder
(Total posts: 15)
posted March 11, 2000 11:53 PM     Click Here to See the Profile for gruntster   Click Here to Email gruntster     Edit/Delete Message
Bought his book a couple of years ago and for the most part any time I'm having a problem his routine is the answer! My squat went up 50lbs. after using his hamstring routine and my calves blew up(at least they felt like it!!) after using the calf routine. Charles is the man!!

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LisaLove
Amateur Bodybuilder
(Total posts: 11)
posted March 12, 2000 12:16 AM     Click Here to See the Profile for LisaLove   Click Here to Email LisaLove     Edit/Delete Message
Yes, Polquin is great for periodization and his book called Manly Fat Loss will kick your ass if you need to shed some fat! Great for your girlfriends/wives, too.

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Andrew-Genic
Amateur Bodybuilder
(Total posts: 20)
posted March 12, 2000 01:09 AM     Click Here to See the Profile for Andrew-Genic   Click Here to Email Andrew-Genic     Edit/Delete Message
what is tmag? And where do I download the audio tape at?

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LV 426
Pro Bodybuilder
(Total posts: 115)
posted March 12, 2000 01:49 AM     Click Here to See the Profile for LV 426   Click Here to Email LV 426     Edit/Delete Message
ANDY

GO TO www.t-mag.com
and go crazy
so many back issues..so little time
ENJOY

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ghans
Amateur Bodybuilder
(Total posts: 12)
posted March 12, 2000 02:33 AM     Click Here to See the Profile for ghans   Click Here to Email ghans     Edit/Delete Message
T-mag is great. Some good articles and products. Tribex-500 is good alone or end of cycle to boost natural test production.

ghans

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