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Author Topic:   % bodyfat
Ronnie Wheelmier
Amateur Bodybuilder
(Total posts: 2) 		posted March 10, 2000 08:59 PM     Click Here to See the Profile for Ronnie Wheelmier     Edit/Delete Message
Hi bro's,

a) What %bf usually have top Mr. O contendants?
b) What should it be for entering in a (decent) competition?


Keep big. Think big.

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flexed1
Pro Bodybuilder
(Total posts: 292) 		posted March 10, 2000 09:49 PM     Click Here to See the Profile for flexed1   Click Here to Email flexed1     Edit/Delete Message
on stage you need to be at 2.5-3 %. i am currently 9 weeks out and at 6 %. going onsatge you need to be cut and dry or you will look out of place.

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