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 some input needed, i was doing 1 sus250/week and told that wasn't enough
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| Author | Topic: some input needed, i was doing 1 sus250/week and told that wasn't enough |
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XXXL Amateur Bodybuilder (Total posts: 63) |
posted March 10, 2000 04:55 PM
   this is my first cycle and i was told to do one sus250 per week for 10 weeks. i've since been told that i need more (500-750) so here's my question. i start my 5th week on sunday and will have bought more (i will have 15 left) i'm getting some pretty good strength gains with one shot per week, but my size hasn't changed much overall. what type of cycle would you all suggest? here's what i was thinking, but don't be shy with comments and advice. week 1 250 750 per week too much for a newbie? am i tappering off too fast? IP: Logged |
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Busy_Mind Amateur Bodybuilder (Total posts: 22) |
posted March 10, 2000 05:07 PM
No offense bro, but that looks like shit. You need to better organize it! Here's my suggestion and also what I'm doing for my first(plus afew other items)... Wk SUST
Later IP: Logged |
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onlythestrong Amateur Bodybuilder (Total posts: 32) |
posted March 10, 2000 05:11 PM
Good plan for a first run, it is too long though, hit it for 6-8 wks and don't forget the hcg and clomid. My first sus cycle was about 500/wk for 4 wks. I went up about 25 lbs in weight but only kept 11. IP: Logged |
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roadruler Amateur Bodybuilder (Total posts: 8) |
posted March 10, 2000 05:58 PM
i'm about to do my first cycle of sus and this was what i was told to do by someone who already done a cycle. week 1 - 250 week 2 - 250 week 3 - 500 week 4 - 500 week 5 - 500 week 6 - 500 week 7 - 250 week 8 - 250 eight weeks is the longest u should be on it. IP: Logged |
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chestyII Pro Bodybuilder (Total posts: 276) |
posted March 10, 2000 06:03 PM
I would up it to 1000mg a week. But that is me. No taper just a steady 1000mg. ------------------ IP: Logged |
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Mr. Everyday @ The Gym Amateur Bodybuilder (Total posts: 75) |
posted March 10, 2000 06:09 PM
Ok, let's talk about Sustanon. Sustanon or ANY test., has been semi proven to be most effective on a straight dosage (500mg for 8 weeks) or tapered down (500mg and the last two weeks 250mg). It does help if you get some non-androgenic steroid to finish with at the end of the cycle to help in the transition of "on" and "off". Followed with HCG and Clomid. You would be fine for 250mg or 500 mg through your first cycle. My first cycle was 250mg of Sust (Cytahoh) and I LOVED it, never grew so much. Currently I use 750mg a week but I feel that I don't grow as much. Unfortunatly I'm wrong, 20 lbs of lean muscle mass is a lot in 8 weeks. Good luck, read the boards and find out more information about Steroids before you get more into it. ------------------ IP: Logged |
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Villan Amateur Bodybuilder (Total posts: 39) |
posted March 10, 2000 06:21 PM
Damn, I have never gone over 400 mg a week of anything......and I grew monsterously with a few battles scars accross my chest shoulders and biceps....(stretchmarks).......I think I'm afraid to do more than that. IP: Logged |
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macrophage69alpha Pro Bodybuilder (Total posts: 817) |
posted March 10, 2000 09:13 PM
here is what I think you should do kick it up to 1000mg this week- ie week 5 if you are feeling conservative go with 750 you are probably asaying to yourself- he crazy- a gram of test!?!?!! then go with 500mg for weeks 6,7,8 thats my two centavos ------------------ IP: Logged |
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the truth Pro Bodybuilder (Total posts: 114) |
posted March 11, 2000 03:56 AM
Given that you are in your 5th week and you have 15 left, Macro's suggestion looks best to me. I personally would use 750 in week 6, and 500 in weeks 7 and 8. IP: Logged |
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