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might be overtraining?

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Author	Topic: might be overtraining?
uneeq Amateur Bodybuilder (Total posts: 3)	posted March 09, 2000 07:49 PM Wuzzup, I'm a construction worker( I build houses) I'm going on a cycle of sustanon 250, but I'm wondering if the long day at work which is very physically demanding and training would have a overtraining or exhausting effect, if so should I go a little easier on my workouts or alter my workouts some, since I already do quite a lot of lifting all day long non stop. Thank guys for the help. IP: Logged
BuffEnuf Pro Bodybuilder (Total posts: 170)	posted March 09, 2000 07:57 PM Hey bro I used to be in the Army, and after a hard days work I used to go train... and doing that got me to the biggest I ever got (naturally). Just make sure you are getting tons of calories and train hard but dont over do it. Get sufficent rest between training muscle groups and you should still grow. ------------------ "We may not be liven in a perfect world, but your lookin at a perfect body... you lookin at a, Genetic Freak" IP: Logged
BuffEnuf Pro Bodybuilder (Total posts: 170)	posted March 09, 2000 07:59 PM Come to think of it bro... I wouldnt do the sus... send me an e-mail and I will give you my address and you can send them to me. I dont have a job so no need to worry about overtraining... LOL. ------------------ "We may not be liven in a perfect world, but your lookin at a perfect body... you lookin at a, Genetic Freak" IP: Logged
uneeq Amateur Bodybuilder (Total posts: 3)	posted March 10, 2000 06:37 PM hey that's really funny BuffEnuff, but I think I'll keep the sus and hopefully get some more advise, Thanks IP: Logged
BigCatratcho Pro Bodybuilder (Total posts: 181)	posted March 10, 2000 06:41 PM I would build smaller houses while you are cycling ------------------ -big catratcho ----------- "this Cheques mix doesn't taste like my mom's.." IP: Logged
big_bad_buff Pro Bodybuilder (Total posts: 256)	posted March 10, 2000 07:52 PM HAHAHA I LOVE IT bigcat!! hell bro, i do the same shit you do, it's hell in the summer. 8- 10 hour days. this is my last year of construction, i'm going into computer crap. anyways, you should see my lunch box, you can fit a cow in it..lol but me and a buddy work for our selves so that helps. i bring about 150-200 grams of protien with me a day, to make sure i get it. every 2 hours i eat, and i drink 2-3 gallons of water a day. i only workout 3 sometimes 4 times a week, it's hard, but hey! if you look good, it's worth it.....be safe bro! PS....DAMN I HATE SETTING TRUSSES IP: Logged
Slim Whitman Amateur Bodybuilder (Total posts: 10)	posted March 10, 2000 11:45 PM Feed the machine and and get enough rest and you'll be allright. Slim IP: Logged

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