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  George Spellwin's ELITE FITNESS Discussion Boards
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  CAN MAN LIVE BY SUST ALONE????

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Author Topic:   CAN MAN LIVE BY SUST ALONE????
YOKEDWITHYOURHELP
Amateur Bodybuilder
(Total posts: 6)
posted March 08, 2000 11:26 PM     Click Here to See the Profile for YOKEDWITHYOURHELP   Click Here to Email YOKEDWITHYOURHELP     Edit/Delete Message
Gents,

Hope this reaches all of you in Yoked Health!!

I was asked a question Earlier today by someone who is living on a very small budget and cannot afford the luxury of "ALL" the major brands in a "REAL" Cycle. Ie. Sust+Deca+D-Boll+Clomid. He was wondering if he would see any improvement say from cycles consisting mainly of Sust 250 ALONE!!!

WELL i couldnt really answer him so if you WELL KNOWLEDGED ONES CAN HELP PLEASE DO!!!!!

Thanks & KEEP YOKING!!!!!!!!!

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BIG_BILLY
Amateur Bodybuilder
(Total posts: 7)
posted March 08, 2000 11:31 PM     Click Here to See the Profile for BIG_BILLY   Click Here to Email BIG_BILLY     Edit/Delete Message

well, my first cycle consisted of sust 250 500mg a week for 6 weeks ( i didnt know much back then) I didnt eat how i should have but i trained fairly hard and after 6 weeks i put on about 15lbs of nice muscle. just my experience.

------------------
Bigger by the day

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ItalianSweetness
Amateur Bodybuilder
(Total posts: 48)
posted March 08, 2000 11:36 PM     Click Here to See the Profile for ItalianSweetness     Edit/Delete Message
I just started sus alone and wow. People said to wait to see and feel effects. I am 2 weeks in and boom! I have put on 8 pounds. Sus is great--and works even better with proper eating and smart training.

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MattTheSkywalker
Pro Bodybuilder
(Total posts: 318)
posted March 08, 2000 11:38 PM     Click Here to See the Profile for MattTheSkywalker   Click Here to Email MattTheSkywalker     Edit/Delete Message
Sus 250 is a wonderful thing. However, your friend must have some clomid available and some nolvadex as well. If not he is taking too many chances.

Also, I believe in general that if you are going to do something, DO IT!!!!!! The same applies to cycles - no point in him taking a small amount of sus250 because of economic concerns - he's better off saving the cash until he can buy enough sus for a solid 8 weeks.

I would say the minimum amount he should do is 500mg/wk - depending on his goals he may have to go to 750 or 1000. No real point in doing 250mg/wk.

Sus250 alone (with clomid, and nolva for side effects) will give you some solid gains.
But of course this will be relative to his eating and sleeping habits.....need to up the protein, get a lot of rest.....

If your friend isn't in a position to get at least 500mg/wk, eat 1.5grams of protein per pound of bodyweight per day, and also have the clomid and nolva on hand, then there's no point in doing a cycle right now.

My opinion anyway...

Matt

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Lee wanna B
Pro Bodybuilder
(Total posts: 100)
posted March 08, 2000 11:46 PM     Click Here to See the Profile for Lee wanna B     Edit/Delete Message
Yes, he can have a very good cycle on sust alone. 8-10 weeks at 500mgs/week is good. My workout partner has done a few cycles and his last was sust alone for 10 weeks at 500mgs/week. He didn't blow up due to the fact that he didn't eat like a mad-man. He wanted to get fuller and tighter which he did. He is a pretty good size to start with at 5'6 and 215, so he has a good amount of size. So sust alone can be done and make good gains.

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Big Tex Levi
Amateur Bodybuilder
(Total posts: 83)
posted March 09, 2000 12:03 AM     Click Here to See the Profile for Big Tex Levi   Click Here to Email Big Tex Levi     Edit/Delete Message
Tell your friend to save his aluminum beer cans and cash them in for extra cash...I waited 10 years to do my first cycle and I am groing like a weed on deca/sust alone...I also have all the bells and whistles for the end of the cycle and nolvadex if i have any of the gyno probs...I think the end of the cycle is more important that what is going on during the cycle....save and DO IT RIGHT BRO!!!levi

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phiend
Pro Bodybuilder
(Total posts: 316)
posted March 09, 2000 12:05 AM     Click Here to See the Profile for phiend     Edit/Delete Message UIN: 63040172
Sus alone will definitely still give you good gains, but it almost sounds as if this friend of yours is you...hmmmmmm...

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