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  George Spellwin's ELITE FITNESS Discussion Boards
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  Leo Costa's Serious Growth 2

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Author Topic:   Leo Costa's Serious Growth 2
dude
Amateur Bodybuilder
(Total posts: 18)
posted March 05, 2000 07:44 PM     Click Here to See the Profile for dude     Edit/Delete Message
Could someone mail this routine to me at [email protected]. much obliged.

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dude
Amateur Bodybuilder
(Total posts: 18)
posted March 06, 2000 09:02 PM     Click Here to See the Profile for dude     Edit/Delete Message
Hey come on fellas. The least you guys could do is tell me where to find it. I was reading one of the old posts and it sounded like a good program and everyone seemed to know about it. Now everyone does not even reply. What is up?

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Deepsquat
Pro Bodybuilder
(Total posts: 350)
posted March 06, 2000 10:03 PM     Click Here to See the Profile for Deepsquat   Click Here to Email Deepsquat     Edit/Delete Message
I have it posted on the web at www.deepsquat.tripod.com/workout/images/ it shows up on my computer but not on others .Give me a couple of days and I will post a new address for it.

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even my battle with death could only keep me out of the gym for 35 days


[This message has been edited by Deepsquat (edited March 06, 2000).]

[This message has been edited by Deepsquat (edited March 06, 2000).]

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tilt
Amateur Bodybuilder
(Total posts: 7)
posted March 06, 2000 10:45 PM     Click Here to See the Profile for tilt   Click Here to Email tilt     Edit/Delete Message
don't bother with the program, quickly lead to overtraining, unless you live in a pharmacy

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Deepsquat
Pro Bodybuilder
(Total posts: 350)
posted March 06, 2000 10:57 PM     Click Here to See the Profile for Deepsquat   Click Here to Email Deepsquat     Edit/Delete Message
Ah Tilt do you know what the f*^*&&^ you are talking about? 3 to 5 sets a bodypart,that is all the program consists of,though the frequancy they are worked is much more often then you are probably used to.
I now have it on the web at www.geocities.com/hrscck9/p1.jpg
/p2.jpg
/p3.jpg just add a / after the 9 and increase the number by one each time finishing at/p6.jpg be patiant it loads slow

[This message has been edited by Deepsquat (edited March 06, 2000).]

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Deepsquat
Pro Bodybuilder
(Total posts: 350)
posted March 08, 2000 02:54 AM     Click Here to See the Profile for Deepsquat   Click Here to Email Deepsquat     Edit/Delete Message
Bump. check out the routine

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dogboy
Amateur Bodybuilder
(Total posts: 70)
posted March 08, 2000 03:27 AM     Click Here to See the Profile for dogboy   Click Here to Email dogboy     Edit/Delete Message UIN: 66354862
I remember back in High School my General Business teacher told us about Leo Costa. He is just a mail order scam artist who made millions putting ads in magazines. It is what he does, he is such a bullshitter.

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Deepsquat
Pro Bodybuilder
(Total posts: 350)
posted March 08, 2000 02:51 PM     Click Here to See the Profile for Deepsquat   Click Here to Email Deepsquat     Edit/Delete Message
I have been useing the routine over 7 years now on and off and it is definately the best routine you could ever use.Just because he uses tried and true marketing techniques doeno't mean he is a scammer.

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