GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Leo Costa's Serious Growth 2 |
dude Amateur Bodybuilder (Total posts: 18) |
![]() ![]() ![]() Could someone mail this routine to me at [email protected]. much obliged. IP: Logged |
dude Amateur Bodybuilder (Total posts: 18) |
![]() ![]() ![]() Hey come on fellas. The least you guys could do is tell me where to find it. I was reading one of the old posts and it sounded like a good program and everyone seemed to know about it. Now everyone does not even reply. What is up? IP: Logged |
Deepsquat Pro Bodybuilder (Total posts: 350) |
![]() ![]() ![]() ![]() I have it posted on the web at www.deepsquat.tripod.com/workout/images/ it shows up on my computer but not on others .Give me a couple of days and I will post a new address for it. ------------------
[This message has been edited by Deepsquat (edited March 06, 2000).] IP: Logged |
tilt Amateur Bodybuilder (Total posts: 7) |
![]() ![]() ![]() ![]() don't bother with the program, quickly lead to overtraining, unless you live in a pharmacy IP: Logged |
Deepsquat Pro Bodybuilder (Total posts: 350) |
![]() ![]() ![]() ![]() Ah Tilt do you know what the f*^*&&^ you are talking about? 3 to 5 sets a bodypart,that is all the program consists of,though the frequancy they are worked is much more often then you are probably used to. I now have it on the web at www.geocities.com/hrscck9/p1.jpg /p2.jpg /p3.jpg just add a / after the 9 and increase the number by one each time finishing at/p6.jpg be patiant it loads slow [This message has been edited by Deepsquat (edited March 06, 2000).] IP: Logged |
Deepsquat Pro Bodybuilder (Total posts: 350) |
![]() ![]() ![]() ![]() Bump. check out the routine ![]() IP: Logged |
dogboy Amateur Bodybuilder (Total posts: 70) |
![]() ![]() ![]() ![]() I remember back in High School my General Business teacher told us about Leo Costa. He is just a mail order scam artist who made millions putting ads in magazines. It is what he does, he is such a bullshitter. IP: Logged |
Deepsquat Pro Bodybuilder (Total posts: 350) |
![]() ![]() ![]() ![]() I have been useing the routine over 7 years now on and off and it is definately the best routine you could ever use.Just because he uses tried and true marketing techniques doeno't mean he is a scammer. IP: Logged |
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