posted March 04, 2000 09:20 PM         

---

I'm 20 years old and I'm about to do a cycle of Reforvit-B. I was wondering how necessary is it to spread the dosages throughout the day? Can I take it once or at most twice a day without losing too much effect? Also, about how long before lifting should I take it to maximize the effect?

Thanks!

IP: Logged

posted March 04, 2000 09:25 PM         

---

I heard that you stand less of a chance of getting gyno if you spread it out.

IP: Logged

posted March 04, 2000 10:08 PM         

---

Ref b has a very short half life(couple of hours). Its best if its taken 4-5 times/day. I had never used before and gained 10 lbs taking .25 cc/4x day. Pretty small dose but it worked. Just go to the store and buy a baby med dropper that has measurements labeled on them. I had no side effects btw. Just a little bloat. Looking for some ref now.

IP: Logged

posted March 04, 2000 10:21 PM         

---

The above is correct on the half life, although you can still make good gains even if you only take 1 dose per day. There are days when I take 1.5 cc at once, and days when I divide it into 2 doses, both work just fine, but I do prefer to take it in 2 doses.

-Christian

IP: Logged

posted March 04, 2000 10:24 PM            

---

thats interesting Christian
were you taking anything else??
a few of us were discussing the merits of
oral dbol once per day (a while back)
any thoughts??

IP: Logged

posted March 04, 2000 10:54 PM         

---

I was planning on taking 1cc/day for 50 days...any thoughts on what I could expect to gain from such a cycle? More importantly, how much will I keep once I come off the stuff. I do have clomid to try and help retain the gains.

Thanks for the help!!!

IP: Logged

posted March 05, 2000 01:04 AM            

---

d-bol has a half life of 4 hrs..take 1/2 cc three times a day, I would stakc it with testo, at 600 mg per week if youare a begginer

big-guy

IP: Logged

posted March 05, 2000 01:21 AM         

---

Dionysus - You are planning on taking it for 50 days? I think thats way too long. I would only take it for about a month at that dose.

E2, moderators, anyone - Whats your opinion on this?

IP: Logged

posted March 05, 2000 01:34 PM         

---

I would only go 4-6 weeks.......

BIZ!!

------------------
GET OFF ME!!
GET BIG GUY'S!!!!!!!!!

IP: Logged

posted March 05, 2000 01:42 PM            

---

I just finished my bottle of ref-b. My advice is to take 6 doses of 0.2cc. That seemed to work better than 3 doses of 0.4cc.

------------------
*** A 23 Gaugue Haiku ***
no more injections
my ass is a pin cushion
take the needle out!

IP: Logged

posted March 05, 2000 03:05 PM         

---

LV, sorry I didn't get back to you sooner. I am currently running Sust and Ref-B. I work from Noon to 9pm, so on the days I work, I take all 1.5 in the morning. But on my days off, I take .75 in the am, and .75 around 6pm. Anyone know negatives to taking ref-B late at night, right before bed?

stay big,

Christian

IP: Logged

posted March 05, 2000 03:16 PM            

---

I took it late one time, because my girlfriend would not leave my house! So,
I was forced to take my last dose at 10:00,
I fell asleep, but I also took some Trypthophan.

IP: Logged

posted March 05, 2000 04:18 PM            

---

my twin takes 1/2cc with every meal- including the one or two during the night- he has no trouble sleeping- well if you dont count the fact that intense agonizing huger wakes him from his slumber.

------------------
MP

IP: Logged

posted March 05, 2000 04:23 PM         

---

ive grown to hate reforvit

IP: Logged

All times are ET (US)