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  George Spellwin's ELITE FITNESS Discussion Boards
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  new cycle, new ideas??

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Author Topic:   new cycle, new ideas??
willieboy
Amateur Bodybuilder
(Total posts: 6)
posted March 04, 2000 06:58 AM     Click Here to See the Profile for willieboy   Click Here to Email willieboy     Edit/Delete Message
hey, I just finnished a 9 week cycle of Omnidryn 250, 2x/week, with d-bol 50, 2/day.
I got some great strength gains and about 17 pounds. I wanna get a bit more size that will stay with me when I'm done. I'm 28 yrs old, 5'11" tall, sitting between 165-170 @ about 10% b/f. wanna keep within 5-7%, but hit the 200 lb. mark. any suggestions. the boys at the club can get me almost anything I might need, any help would be great.

tanx mang

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young1
Amateur Bodybuilder
(Total posts: 18)
posted March 04, 2000 07:22 AM     Click Here to See the Profile for young1   Click Here to Email young1     Edit/Delete Message
When you find gear that works really well I suggest you stay with similar stuff, just slightly change it. For example, omnidrin worked good so try another 250 strength test (ie: testex,agiviron or sustanon)and instead of the D-bals try some pronabol tabs they're the same stength (5 mg ).Eventhough the majority take winstrol to cut up, I've put on some decent mass with it! Good luck
Young1

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Fe3
Pro Bodybuilder
(Total posts: 216)
posted March 04, 2000 07:35 AM     Click Here to See the Profile for Fe3   Click Here to Email Fe3     Edit/Delete Message
Let me tell you one thing right now, You want to gain 30-40lbs of muscle and drop 3-5% body fat? Join the club........
This is going to be a hard task. I have tried over the years to put on muscle and stay lean also. Even with GEAR it is really hard. I always eat clean, almost perfect, except for a one weekend day. I have hovered around the 210-205 mark staying at about 10%. But it took me a long time and the right combination of drugs to do this. Now i am 1 week out from my contest and at 194 and 6%. But all i can tell you is keep hitting test, d-bol is good, and throw in some deca, if you can find the real stuff.

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big_guy1
Pro Bodybuilder
(Total posts: 367)
posted March 04, 2000 06:19 PM     Click Here to See the Profile for big_guy1   Click Here to Email big_guy1     Edit/Delete Message UIN: 5126477
never tryt o bulk and cut at one time..bulk up first then cut up....you can do it in two seprate cycles or include a bulking phase and a cutting phase in a cycle(like first 8 wks bulk, then 6 wks cut)....

big-guy

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LOWE254
Amateur Bodybuilder
(Total posts: 20)
posted March 04, 2000 06:50 PM     Click Here to See the Profile for LOWE254   Click Here to Email LOWE254     Edit/Delete Message
Eat and train heavy, get to your "200 mark" + 10-15lbs over and then start a good 6-8 week cut phase!

LOWE254

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