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 Have you tried the bench press..Giutine Style?
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| Author | Topic: Have you tried the bench press..Giutine Style? |
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Rock_Man Pro Bodybuilder (Total posts: 291) |
posted March 03, 2000 01:34 PM
   Wanted to know how it has worked for those who tried it. For those who don't understand, that's the bench press but instead of bar over chest it is over neck. Is this a better target technique for those with trouble developing chest size? ------------------ IP: Logged |
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Dino Strong Moderator (Total posts: 143) |
posted March 03, 2000 01:38 PM
I often do these on incline barbell presses. When I bring the bar down right past my chin, I get a real good stretch in my upper pecs. IP: Logged |
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