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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  How much d-bol in the preworkout dose?

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Author Topic:   How much d-bol in the preworkout dose?
A-mass
Pro Bodybuilder
(Total posts: 139)
posted March 02, 2000 08:21 PM     Click Here to See the Profile for A-mass     Edit/Delete Message
I've heard that dbol is much more effective if you're sure to take a couple tabs right before your workout? How much time before?

Let's say I'm taking 5 tabs a day in three doses. Would I do 1 when I wake up, 2 before workout, and 2 before sleep?

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the alpha male


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Deepsquat
Pro Bodybuilder
(Total posts: 323)
posted March 02, 2000 08:26 PM     Click Here to See the Profile for Deepsquat   Click Here to Email Deepsquat     Edit/Delete Message
Stop trying to make it so complicated. Just take the pills 2 or three times a day. Timeing it exactly is not going to give you even an extra pound of muscle.

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The Ranger
Pro Bodybuilder
(Total posts: 319)
posted March 02, 2000 08:39 PM     Click Here to See the Profile for The Ranger   Click Here to Email The Ranger     Edit/Delete Message
It has a half life of around 4 hours. I take 3 a few hours before my arm workout...my arms suck....I get a fuck'in unreal pump. This works for me. Hope it helps some!

Ranger

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