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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  First timer, confusion?

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Author Topic:   First timer, confusion?
Gobler
Amateur Bodybuilder
(Total posts: 3)
posted March 02, 2000 06:12 PM     Click Here to See the Profile for Gobler   Click Here to Email Gobler     Edit/Delete Message
First off wanna say this message board is awsome, ive been looking for a resource for solid info and testimonials. Here we go. im 6,1 200lbs about 12% bodyfat. My goal is to reach about 215-220 8-9% bodyfat for now. Ive been doing the research but there is a lot of opinions out there. Ive plateaud about 2 years ago and would appreciate first timer recomendations including lenth of time and dosages. Also any tips on going south of the border? PS. i dont wanna go bald or lose my testicals

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christian918
Amateur Bodybuilder
(Total posts: 80)
posted March 02, 2000 07:39 PM     Click Here to See the Profile for christian918     Edit/Delete Message
cant help you with the south of the border thing, but I think this cycle would work out for you to get through your plateau.

week sust deca ref-b
1 750 300 1.5 cc per day
2 500 300 1.5 cc per day
3 500 400 1.5 cc per day
4 500 400 1.5 cc per day
5 500 400 1.5 cc per day
6 250 300 1.5 cc per day

have some nolvadex on hand in case you start to get gyno. if so, take 2 tabs a day for 5 days, then 1 tab a day for 5 days. Have some clomid also, 1 week after your last shot of sust, take 2 clomid a day for 7 days followed by 1 tab a day for 7 days. you will put on more than 15 lbs probably, but will lose a little when you come off. train hard, drink tons of water, eat protein as if there is nothing else, and get good sleep.

good luck,

Christian

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beerbarbq
Amateur Bodybuilder
(Total posts: 83)
posted March 02, 2000 07:57 PM     Click Here to See the Profile for beerbarbq   Click Here to Email beerbarbq     Edit/Delete Message
That looks like a good cycle to me but if you are short on cash here is what you could do to save yourself some money when going to mexico, buy Test-200 by either Brovel or Tornel should be 15-25$ for 10ml, buy Norandren-200 by Brovel should be 45-55$ for 10ml and the Reforvit will cost about 20$ for 50ml, you will need at least 2 bottles of test,deca, and the dbol for a 6 week cycle and you will have some left over at the end so you could just make it an eight week cycle if you wanted and all the items I just mentioned can be found at the vet so you could skip the high pharmacy prices. Oh you might want to get some clomid from the pharmacy though.

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